During The Winter Months, Eat Pomelo

Video: During The Winter Months, Eat Pomelo

Video: During The Winter Months, Eat Pomelo
Video: How to open and eat Pomelo 2024, November
During The Winter Months, Eat Pomelo
During The Winter Months, Eat Pomelo
Anonim

In recent years, the pomelo is gaining more and more popularity in our country. This giant delicious citrus is revered for its beneficial nutrients for millennia in Asia.

Pomelo is actually the largest citrus fruit and is extremely rich in vitamin C, a valuable source of vitamin A, antioxidants, minerals (especially potassium) and essential oils.

If we talk about its taste, they are also unique. Despite the similarities with grapefruit in taste and appearance, pomelo is radically different from the less bitter and intrusive taste. Its juiciness is lower, varying with different varieties.

Pomelo is gigantic not only in size, but also reaches large sizes in terms of nutritional and health properties. With a high content of antioxidants and essential oils, pomelo reduces the risk of colds and cardiovascular disease, lowers blood pressure, protects against atherosclerosis and strengthens the immune and nervous systems.

Citrus fruits
Citrus fruits

This is what makes it an extremely suitable product against flu and colds during the winter months. According to Thais, pomelo has the ability to make people happy and satisfied.

In general, citrus fruits are one of the greatest treasures of the East. Grapefruit, lemon, tangerine, orange, kiwi, lime, etc. contain a large amount of vitamin C, which protects against acute viral infections and colds.

Citrus trees are distributed in the subtropics and tropics around the world - Brazil, China, India, Indonesia, Indochina. By the time they reach our country, they lose some of their freshness, and traders often resort to insidious tricks to give them a pleasant and fresh look.

Be especially careful when choosing oranges, lemons and tangerines. Often their peel is colored, and you will recognize such citrus on the shiny, as if varnished surface.

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