2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The addition of cinnamon gives the dishes an irresistible taste. More importantly, the spice actually has a number of health benefits for the body. The combination of cinnamon with honey has been "worshiped" in both Oriental and Ayurvedic medicine for centuries. However, many people are still unaware of the benefits of the spice.
Fights cancer. A study by researchers in Maryland, USA, found that cinnamon reduced the spread of leukemia and the proliferation of cancer cells.
The aromatic spice is a rich source of calcium and fiber, which removes excess ingredients from the body. This has a preventive effect against certain intestinal diseases, including cancer.
Lowers cholesterol. Regular consumption of the spice lowers the levels of the so-called. "Bad" cholesterol in the blood, as well as triglyceride levels. However, more large-scale studies are needed to determine exactly how cinnamon lowers cholesterol, how much is needed, and exactly what type of cinnamon is most effective in this process.
Cinnamon improves brain function. Even just the smell of the spice can enhance cognitive functions, the ability to remember, the performance of certain tasks. Concentration and concentration are also improved. The same effect is achieved by chewing gum with the taste and aroma of cinnamon.
It is also useful for the stomach. It is an excellent source of fiber and helps with constipation and other gastrointestinal problems. A healthy digestive tract is a prerequisite for better bowel function. In addition, problems such as diarrhea and painful gas can only be solved by adding cinnamon to the menu.
Improves blood circulation. Cinnamon contains significant amounts of an ingredient that improves blood circulation and reduces the risk of clogging blood vessels. However, it is good to know that people with problematic bleeding should not consume the spice.
It has an energizing effect. The feeling of tiredness can be easily relieved by taking cinnamon. Cinnamon makes people more lively and energetic. In addition, cinnamon has a warming effect.
It is the perfect natural remedy for cold feet. Cinnamon is also effective against flu and colds. The best result in such conditions gives hot tea with cinnamon and a little fresh ginger.
Recommended:
Ceylon Cinnamon - What We Need To Know
Cinnamon is one of the most fragrant spices that people have used for centuries. It is added to flavor various dishes, and is also used in the cosmetic and pharmaceutical industries. Cinnamon's magical properties were once present in beliefs and tribal rituals.
Useful Properties Of Cinnamon
Cinnamon is a popular spice for pies, cakes, which has a very strong aroma. It turns out that in addition to its qualities in cooking, cinnamon also has beneficial properties for our body. Of course, these useful properties can not be derived if we eat a pastry dessert with cinnamon, which also has the right amount of sugar.
What Is The Difference Between Cassia Cinnamon And Ceylon Cinnamon?
We all love the aroma of cinnamon , especially at Christmas. There are some kind of cinnamon , but today I will dwell in more detail on two and tell you what it is the difference between Ceylon cinnamon and cassia . Ceylon cinnamon is much more loved, preferred and appreciated than cassia.
Anti-inflammatory Properties Of Honey
The healing power of honey has been known since ancient times - used as a healing and beautifying agent. Used very often in folk medicine, honey has different actions - it does not irritate the stomach, helps with many diseases, has a calming effect, has anti-inflammatory effect, the body absorbs it easily.
Rosehip Has Unique Healing Properties! Look At Them
The rose bush is found near fields, roads, meadows and forests. It grows freely, without the need for cultivation. An interesting fact about the rose hip is that it is a kind of wild rose. The fruits of this shrub are fleshy and bright red, and their seeds are hairy and are harvested between May and July.
