2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Bulgaria is a leader in cardiovascular diseases in Europe. Analyzes show that in general, although he knows the risks, the Bulgarian does not take care of his heart. With age, blood vessels slowly but surely lose their elasticity. This, along with the usual unhealthy lifestyle, leads to serious dangers.
Regular prophylaxis is mandatory, but to be even more sure of our good health, we can apply a few grandmother's remedies for a healthy heart. Folk medicine recommends garlic as a means of cleansing blood vessels. Its use improves blood circulation and normalizes the work of the most important human organ.
Of course, having a healthy heart does not mean eating only garlic. You need to eat right as a whole. If you are already 40 years old, reduce your consumption of animal fat. Eat more leafy vegetables, fruits. This will strengthen the condition of your blood and strengthen the blood vessels. Walnuts, dill, flaxseed and apples have a proven beneficial effect on the cardiovascular system.
What is garlic for then? A natural antibiotic can help you eliminate the effects of an unhealthy lifestyle that you have led before. It unclogs blood vessels, strengthens their walls and stimulates the immune system to work better.
An easy way to do this is to grind four heads of garlic with four lemons. Put them in a three-liter jar and fill them with warm water. After standing for three days, strain the water and drink half a glass of it three times a day.
Another good option is to grind two hundred grams of garlic with a small onion and three lemons, add two hundred milliliters of honey. This medicine is also taken three times a day, but the dose is one spoon before meals.
An effective option for cleansing blood vessels is the combination of oats, garlic and rose hips. Mix two tablespoons of grated garlic, oats, fresh pine needles, pour half a liter of rosehip decoction, leave overnight, then take throughout the day.
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