2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Beer is a favorite for many people. The problem, however, is that it has a lot of calories and even more that when we drink from it, we can not eat something - some nuts, chips, various appetizers and more.
Consumption of beer forces the liver to start working faster to process the ingested alcohol, to expel all the toxins that have entered the body. Adding various appetizers to beer makes the calories we consume even more.
Beer is often called liquid bread precisely because of its caloric content - a beer contains about 150 calories. Beer successfully "sticks" to our body in the form of fat cells, which are then difficult to remove.
After reaching a certain age, the metabolism begins to slow down. According to gentlemen, this process begins after the age of 35 - fat deposits begin to accumulate in some parts of the body.
In men after a certain age most often gain extra pounds in the abdominal area. For the ladies, the most problematic area is the hips and thighs. In other words, more guilty of the so-called. beer belly will be nuts and appetizers, which we swallow with a glass of beer and last but not least - a slow metabolism.
According to a Spanish study involving more than 1,200 men and women, people with a proper diet can not gain weight, even if they drink beer. All participants were 57 years old.
Spanish scientists even claim that the right diet can help us get rid of extra pounds, even though we reach for beer. The participants in the study underwent a Mediterranean diet and consumed a moderate amount of beer.
The sparkling drink has been studied by many scientists, including Bulgarian specialists. A study by Bulgarian scientists this year showed that when taken in moderation, beer is good for the body.
It contains many antioxidants and vitamins. According to data, the level of these nutrients in beer is higher than in some of the most common fruits and vegetables.
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