2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We are all fed up with oatmeal s yoghurt. For some reason, everyone has accepted that this is the only healthy way they can be consumed. This is not the case at all. Here are some healthy ideas for dessertsincluding in its composition oatmeal.
Cake with oatmeal
Necessary products:
250 gr oatmeal, 250-300 ml fresh milk, 2 tbsp. honey, 5 g cinnamon, 2 peeled apples, finely chopped, 100 g raisins or dried fruit, finely chopped
Method of preparation:
The listed products are mixed in the given sequence. Stir until a homogeneous mixture is obtained, using a food processor or mixer. The mixture is poured into a pan and baked in a preheated oven for about 15-20 minutes at 200 degrees. If desired, you can distribute the mixture in muffin tins.
Oatmeal cake
Necessary products:
5 apples, 1 tsp fine oatmeal, 0, 5 tsp. wholemeal flour, 0.5 tsp. brown sugar, cinnamon to taste, half a packet of butter
Method of preparation:
The bottom of a small pan is greased, then sprinkle with a little flour. Arrange the sliced apples on top. The dry products are mixed, the softened butter is added and mixed with a mixer to crumbs. Pour the mixture over the apples and bake for about 40 minutes at 180 degrees.
Another type of healthy oatmeal cake that you can eat without worries.
Necessary products:
1/2 tsp fine spring nuts, 1 tsp. wholemeal flour, about 1/2 tsp. diabetic fruit sugar, 2 eggs, 5 tbsp. sunflower oil, 1/2 tsp. yogurt, 50 g chopped walnuts, 250 g peeled and finely chopped dates, 1 and ½ tsp. baking powder, 1/3 tsp. coconut shavings, 1/2 tsp. cinnamon (optional), 1 rose crushed cloves (optional), 1/4 tsp. nutmeg (optional), a pinch of salt
Method of preparation:
Add the oatmeal, sugar, flour, pre-mixed with baking powder and salt to the dates. Then add the sugar, walnuts, coconut, cinnamon, crushed cloves and nutmeg.
In a separate bowl, beat the eggs, then add the yogurt and oil. The two mixtures are mixed and mixed well. The result is poured into a tray lined with paper or greased or floured.
The cake is baked in a preheated oven at 180 C for about 40-45 minutes.
Recommended:
Oatmeal
Increasingly, people are returning to foods that were widespread in ancient times. Some ancient cultures were of great importance in feeding the population and made an invaluable contribution to humanity, but were later undeservedly neglected and almost forgotten.
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