2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Carbonated drinks are often tasty and very suitable as a diluent for a number of alcoholic beverages. They also quench thirst for a moment, especially in summer, but their excessive consumption has a bad effect on human health.
Almost every week there are new studies supporting this claim. The latter is related to concerns that soda increases the risk of stroke. Increased consumption of soft drinks along with unhealthy diet increases body weight, damages the kidneys, and increases the risk of developing malignancy.
Studies show that drinking soda regularly every day increases the risk of heart attack and stroke by up to 48%. Similar figures are not reported for people who avoid such drinks.
Soft drinks can also have a bad effect on blood pressure, increasing its values.
It is also well known that carbonated drinks are one of the causes of obesity among the population. Pediatricians share concerns that a large proportion of children get their daily calories, ranging from 1,000 to 2,000, from drinking carbonated soft drinks.
Also, these drinks are harmful to children in general. They are dangerous because they damage the stomach, can cause premature puberty, especially in girls.
Other studies say that regular carbonated consumers live shorter. According to the results, soft drinks, which find a place in the daily menu, are to blame for shortening life by an average of 4.5 years.
A study in Boston believes that soda also damages bones. It found that women who love fizzy drinks have lower bone density.
Naturally, their harmful effect on the body does not stop there. Sweeteners in soft drinks also have a bad effect on tooth enamel.
Israeli scientists have found that two glasses of soda a day can be detrimental to the liver. They believe that it leads to a condition that portends cirrhosis and cancer.
Frequent consumption of carbonated beverages is dangerous for the pancreas. It is the organ that secretes the hormone insulin, which breaks down sugars in the body. And these drinks have a lot of sugar in them, which can lead to a change in hormonal balance.
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