2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Cholesterol is better known as cholesterol. It is a natural lipophilic - a white fatty substance that is not soluble in water, but is soluble in many organic solvents.
It is an important element for the human body. Participates in the synthesis of sex hormones, in the formation of bile, the structure of cell membranes and the synthesis of vitamin D.
It was first identified by the Frenchman Francois de la Salle in 1769. In the body cholesterol is produced in the intestines, liver, genitals and kidneys. Much of the necessary cholesterol is produced in them, the rest is obtained through food and skin.
Cholesterol is found mainly in food products of animal origin.
A large percentage of it is needed to regulate metabolism.
The normal range of cholesterol in the blood is from 3.6 to 7.3 millimoles per liter.
When cholesterol is in excess, excess circulates in the blood and takes place accumulates on the walls of blood vessels. When cholesterol is deposited on the walls of the arteries, atherosclerosis occurs. It is a chronic disease of the cardiovascular system that leads to blockage of blood vessels, heart attack and hypertension. These are life-threatening conditions.
When cholesterol levels in the body are higher, a diet is required for high cholesterol. In this diet, salami, meat without turkey and chicken, nuts, cream are excluded from the menu. Salt consumption is limited.
It accumulates as a result of poor nutrition, heredity, unhealthy lifestyle.
Cholesterol levels in the body are measured by a blood test. This is one of the most common procedures in any laboratory.
When high blood cholesterol levels often no symptoms. That is why people do not know about this very serious problem. They find out about him very late.
It is good to be careful what and how much you eat, to avoid fatty meats. It is good for each of us to think about what we eat. As we all know, man is what he eats.
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