2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Minced meat is one of the main ingredients of the Bulgarian national cuisine. There are dozens of dishes that are prepared with the meat product. We use minced meat for soups, main dishes, grill, as well as for the production of raw-smoked, cooked and dried sausages. In Bulgaria, mainly minced pork, beef or a mixture of both is used.
In other parts of the world, however, and especially in the Muslim world, it is highly respected minced lamb. This, of course, is not only related to religion, but also because of the incredible taste of the product, as well as its many health benefits.
As with most types of minced meat, lamb is not 100% pure meat. About 20% of beef is used in its production. In countries outside the Middle East, pork is sometimes used.
Minced lamb is much more fragile, easier to shape and does not have this property to break down, as happens with other species. Minced lamb has a specific taste and aroma that give the dishes a feeling of oriental exoticism.
The main advantages of minced lamb however, it has numerous benefits for human health. First of all, meat reduces the risk of cardiovascular disease.
Minced meat is a significant source of omega-3 fatty acids, which protect our bodies from inflammation and diseases of blood vessels. It also contains a large amount of conjugated linoleic acid, which has been shown to reduce the risk of inflammation and melt body fat.
Minced lamb has a high content of selenium and zinc - substances that protect our nervous system, help vision and maintain immunity. Last but not least, they keep the hair healthy, help the wounds to heal faster, stimulate male and female fertility.
Lamb is also a rich source of vitamins B1, B2, B6 and B12, which stimulate metabolism and reduce bad cholesterol. Frequent consumption of lamb regulates blood sugar. That is why it is recommended for diabetics. It stimulates faster processing of carbohydrates in the body.
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Let's Make Minced Donkey
Donkey minced meat it is not one of our favorite choices, but once we have tried this meat, we would find it hard not to repeat it. Donkey meat is red in color, which is difficult to distinguish from beef. This distinction can only be perceived by people in the butcher business, and it is almost impossible to detect this difference.
Let's Make Minced Meatballs
In our national tradition, meatballs are generally well-minced meat, combined with onions and spices. Its shape is different - from flat to spherical. Its methods of preparation are also diverse. The meatballs are fried, grilled or baked in an oven.
What To Cook With Minced Lamb?
Minced lamb is very tasty and is a great alternative to ground beef in many recipes. Try adding minced lamb as an ingredient in a variety of local dishes, from poultry to meatballs and salads. We have prepared several non-traditional ones recipes with minced lamb to prepare:
Let's Make Soy Minced Meat And Meatballs
If you are a vegetarian or you just want to try soy minced meat or meatballs, keep in mind that soy is very useful and contains many useful substances that are in the meat. You can use ready soy minced meat , and you can make it yourself.
Let's Make Minced Meat At Home
Minced meat is a well-known product and is associated with the traditions of many national cuisines. In the East, it has been prepared since ancient times, finely shaped and chopped with a mincer. It is a basic mixture that can be used to prepare a variety of meat recipes.
