2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Different types of nuts require different ways of roasting and consumption. Hazelnuts are extremely tasty and useful nuts, which, however, are relatively expensive ready-baked. Therefore, you can prepare them yourself at home.
In fact, hazelnuts, like most nuts, are most useful in their raw state. In this way, in addition to fats and calories, they bring the body its beneficial vitamins and minerals.
The first thing you need to do when you decide to roast hazelnuts is to get rid of their shells. It is a matter of personal choice what you will break them with, depending on what tool you have.
When you clean the hazelnuts, you will notice their thin brown skins. Don't worry - after baking, this thin skin will fall off on its own. And even if it does not separate, do not worry - it is in no way dangerous to health. It can only give a slight bitter taste.
If you still want to remove unwanted skins, you need to blanch the hazelnuts before baking. They are placed in boiling water with dissolved 2-3 tbsp. baking soda for a few minutes. The hazelnuts are then rinsed under running water, preferably in a colander. Thus, the scale falls off only with a light rub.
Hazelnuts are roasted in the same way as peanuts. Moisten, salt if desired and bake at about 150 degrees. Periodic stirring is required.
The nuts are moistened so that the salt sticks better to them. If desired, water can be replaced with protein - this way they become more crunchy.
Hazelnuts can also be cooked in the microwave. Wash, dry lightly, sprinkle with salt if desired and put in it. Others prefer to put them straight unpeeled and without salt.
Nuts, whatever they are, are quite tender and fry very quickly. They need an average of 10-12 minutes. It is good not to leave them unattended so as not to burn.
Once they are ready, the hazelnuts are spread on a newspaper and covered again with one. Newspapers will pick up unnecessary moisture.
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Hazelnuts
Hazelnuts are part of the group of nuts and as such are invaluable food for humans, especially for those of us who are vegetarians and avoid animal products. Hazelnuts are the nuts of the small hazel tree Corylus avellana. This tree is also known as hazel.
Why Eat Hazelnuts?
Hazelnuts are a very high energy food, loaded with many healthy nutrients that are essential for optimal health. One hundred grams of nuts contain approximately 628 calories. These divine nuts are rich in monounsaturated fatty acids, such as oleic acid, as well as essential fatty acids, such as linoleic acid, which help reduce bad cholesterol and increase good cholesterol.
Health Benefits Of Hazelnuts
No wonder tree nuts are one of the most nutrient-rich snacks you can choose to add to your diet. In a world full of excess fat and preservatives, nuts like hazelnuts are a good and nutritious solution. Hazelnuts are rich in protein, fiber, unsaturated fats and many other important vitamins and minerals.
How To Clean And Bake Hazelnuts?
Roasting nuts also has a subtle moment, and in addition the different types nuts require a different way of baking. Now we will get acquainted with hazelnuts - these nuts are so delicious and have a specific taste, but they are also quite expensive ready-made.
7 Good Reasons To Eat More Hazelnuts
The hazelnut is a type of walnut that comes from the Corylus tree. It is cultivated mainly in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet aroma and can be eaten raw, roasted or ground. These nuts are very tasty, as part of our favorite liquid chocolate and various flavors such as cakes, pastries and brownies.
