2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Pandan is an evergreen tree that looks like a palm tree. It grows in Africa, India, Indochina, Australia, Madagascar and throughout Malaysia.
It can also be found in some subtropical and tropical Pacific islands. It can be seen on the shore, in tropical rainforests, on the banks of the river.
Nowadays it is successfully grown in other countries as well. Depending on the area in which it grows, the tree can grow up to 30 meters. The fruits of Pandan are round and very large. They have a large number of seeds and look like a pineapple. When not yet ripe, they have a light green color.
Then they change color to yellow, red, blue or purple. The ripe fruits are juicy and fragrant. Constant eating Pandan has a calming effect, strengthens the nerves and normalizes blood pressure. The fruit is easily digested and contains many nutrients such as fiber, starch, folic acid, phosphorus, iron and potassium.
It is a rich source of vitamin C and therefore helps strengthen the immune system. The leaves of the tree have a sweet taste and pleasant aroma. They can be consumed as a vegetable or in the form of a spice, which is used for soups and main dishes.
Pandan is the most popular natural and affordable colorant and flavoring for Thai desserts. Thanks to it, the desserts acquire a pleasant green color and an incredible aroma.
One of the most famous desserts is egg custard made with Pandan fruit. You can often find green bread in Thailand. Its color is due to the fact that a little fruit juice is added to it. It is also used to make sauce with boiled fruit and coconut oil, which is used for cake creams.
From the fruits, leaves, flowers and roots of the tree, the locals make teas that are used in traditional medicine as well as for local magical rituals. Essential oils are made from the extremely fragrant inflorescences of Pandanus and are used to make perfumes. It is also widely used in medicine.
In addition to the calming effect, its seeds are used to make oil, which cures headaches. The roots of the plant are used as an analgesic and diuretic.
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