2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Coconut oil is obtained from the coconut. At temperatures up to 25 degrees it is harder, but at higher temperatures it melts like oil. The largest producers in the world are India, Indonesia and the Philippines. It is obtained by cold pressing the oil from coconuts.
This useful product is widely used in cooking. Coconut oil is a very fast source of energy for the body due to its formula. For the population of warm countries, this is the only fat in the kitchen. It is said that the coconut palm is the tree that provides everything necessary for life.
Coconut oil contains saturated fats, which are extremely useful for the human body. Coconut oil can be used daily as a healthy breakfast in combination with other healthy foods. It can be added to morning tea, coffee, milk or another drink.
Coconut milk is used in making cakes, biscuits, pastries, shakes, ice cream and many other desserts. Its ability to withstand high temperatures and not be swallowed by food during frying and cooking makes it a universal helper in the kitchen.
Coconut oil does not oxidize, does not contain cholesterol, gluten, artificial chemicals. Coconut oil does not contain GMOs, which makes it preferred by people with gluten intolerance.
You know that the oil is widely used in cosmetics for the production of creams and other hygiene products. Excellently moisturizes the skin and hair and is part of many face masks.
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