How To Cook Cauliflower

Video: How To Cook Cauliflower

Video: How To Cook Cauliflower
Video: Cauliflower --Quick and Tasty Recipe 2024, November
How To Cook Cauliflower
How To Cook Cauliflower
Anonim

To preserve the beautiful white color of cauliflower, it should be boiled without a lid and a little fresh milk should be added to the water - 300 milliliters of milk per 2 liters of water. Instead of milk you can add 1 teaspoon of lemon juice or a little limontozu, and maybe a little vinegar. This preserves the color of this delicious vegetable.

It is best to boil the cauliflower in enameled pots with a small amount of water. When it is ready, it should be drained from the water so that it does not cough.

The soup with cauliflower and chicken is interesting and will become a favorite of your loved ones.

Cauliflower soup
Cauliflower soup

Ingredients: 300 grams of fresh or 500 grams of frozen cauliflower, 200 grams of chicken, 3 potatoes, 1 onion, 1 carrot, 1 tomato, 2 cloves garlic, salt, pepper, basil.

Pour 4 liters of water into a large saucepan. When it boils, add the chicken. After 20 minutes, the meat is removed, deboned and cut. He returns to the broth.

Onions, carrots and garlic are chopped, fried and added to the broth. Cut the potatoes into cubes, divide the cauliflower into flowers and put the vegetables in the broth.

Pour hot water over the tomato and peel. Cut into small pieces and put in the broth. Boil for another 10 minutes. The soup is served sprinkled with basil and seasoned with pepper and salt.

Cauliflower in the oven
Cauliflower in the oven

A very tasty dish is cauliflower in Italian, which is suitable for garnish, and can be served as a standalone dish.

Ingredients: 1 onion, 300 grams of canned tomatoes in their own sauce, 1 tablespoon of oil, 80 grams of grated cheese, 1 cauliflower, a pinch of oregano, salt, ground black pepper to taste.

The cauliflower is divided into flowers and put in boiling water. Boil for 7 minutes. Drain in a colander. Finely chop the onion and fry until golden.

The tomatoes are mashed. Put the cauliflower, tomatoes and onions in a pan and mix everything well. Add salt, pepper and oregano. Stir again and sprinkle with yellow cheese.

Bake in a preheated 180 degree oven for 20-30 minutes, until the cheese is melted and an appetizing golden crust is obtained.

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