2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Yellow cheese is one of the most delicious and valuable dairy products. It contains up to 32% fat, 26% protein, 2.5-3.5% organic salts. It also contains vitamins A and B.
In addition, yellow cheese is very rich in calcium - a trace element essential for strengthening the bone system, teeth and bones.
Due to the high content of proteins, fats and mineral salts, yellow cheese is an extremely useful food for the whole body. It turns out that nutrition experts recommend the dairy product as a cure for certain diseases such as anemia, as well as for fractures, burns and injuries.
Yellow cheese is a valuable addition to the menu of pregnant and lactating women.
The greatest value of the product is that the proteins it contains are soluble and almost completely (98.5%) digestible by the body.
It has also been proven that yellow cheese stimulates the appetite and strengthens the overall condition of the body.
It is good that there are different salt-free species with medium fat content. These dairy products are suitable for people with diabetes, overweight and disorders of the cardiovascular system and liver. It is good to know that hard cheese is more caloric - 100 g contain 208-400 kcal. And grated yellow cheese is easier to digest.
After eating yellow cheese, more salivation is caused, which in turn leads to the secretion of gastric juice. 100 g of the product per day covers an adult's need for fatty acids.
In order to find your way faster in the store, it is good to know that according to BDS, the yellow cheese produced from sheep's milk is called "Balkan", the one from cow's milk is called "Vitosha", and the yellow cheese, a mixture of both milks, is called Preslav.
In fact, there are many types of cheese - different in calories and composition. As far back as the 18th century, more than 839 species were known in France. The French consume wine in large quantities and high-fat yellow cheese. However, the country ranks last in cases of myocardial infarction.
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