About Probiotics And Their Possible Substitutes

Video: About Probiotics And Their Possible Substitutes

Video: About Probiotics And Their Possible Substitutes
Video: Prebiotics & probiotics 2024, November
About Probiotics And Their Possible Substitutes
About Probiotics And Their Possible Substitutes
Anonim

The benefits of taking probiotics are well known. But let's offer you a little more in-depth scientific look at probiotics.

When we talk about probiotics, we remember that we are talking about non-drug drugs that are good for health - sources are pickles, sauerkraut, yogurt and others. However, in diseases with antibiotics, it is mandatory to take synthetic probiotics, a product of the pharmaceutical industry, in parallel with the treatment. Their intake is important because of the harmful effects of antibiotics on the intestinal microflora. They help to populate the gastrointestinal tract faster with beneficial microorganisms so that antibiotic treatment can be more easily tolerated.

Probiotics are produced by pharmaceutical companies in various forms - powders, lozenges, drinking tablets and more. They all contain lyophilized cell cultures of lactic acid bacteria or yeast that have retained their viability. Very often probiotics are enriched with vitamins and trace elements. In addition, pectins are often used, which play a particularly important role in intestinal peristalsis and in the removal of toxins from the human body.

Products have been found that are microbial products, not the microorganisms themselves, which have the same capabilities as microorganisms, so they are considered as an alternative to microbes. In some groups of people it is better to take such substances. Such are mannan oligosaccharides (prebiotics).

Bacteria
Bacteria

Mannan oligosaccharides are substances that are isolated from different types of yeast. Yeast is a type of microorganism. Mannan oligosaccharides have a similar effect to probiotics and can be used as substitutes. Scientific studies have proven their beneficial effects on the human body when taken with food.

The benefits of them are expressed in the following few features:

- They can selectively bind to some harmful pathogenic bacteria and neutralize them. Such are the species of the genus Salmonella, as well as Escherichia coli. Thus, harmful bacteria cannot attack the epithelial cells of the small intestine, but are instead expelled from the gastrointestinal tract;

- The acceptance of mannan oligosaccharides, isolated from yeast, improves the functioning of the immune system, and best of all, it significantly reduces the risk of respiratory infections;

Prebiotics
Prebiotics

- These oligosaccharides have a positive effect on the morphology, increasing the length of the intestinal hairs, which supports their work and human health;

- In addition to humans, they can be used in animal foods because they can neutralize some mycotoxins that are common in them. This is very important because it increases their productivity and improves their health.

Recommended: