2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Collagen is the main protein in human connective tissue. Its concentration varies in different parts of the body - 23% in the skull, 64% in the cornea, 50% in the cartilage and up to 75% in the skin. It represents 30% of the total weight of human protein and is responsible for the firmness, elasticity, proper moisture and constant renewal of skin cells.
Collagen is involved in the functioning of almost all systems, tissues and organs. As the years go by, the body loses its ability to synthesize collagen. Disorders in the formation of collagen they also occur in situations of continuous overload / sports, physical activity /, as well as in some autoimmune diseases / osteoarthritis /.
Collagen is strong and stretchy, with high tensile strength. It is a major component of tendons, cartilage and ligaments, teeth and bones. Together with soft keratin it provides elasticity and strength to the skin. Collagen has a strengthening effect on blood vessels and plays an important role in tissue development. In a word - without it there is no life.
Collagen is constantly reproduced. However, after the age of 25, this process becomes more difficult and progressively weakens over the years.
Kola - glue, genno - I give birth. These words speak of the function of collagen as a protein that binds cellular elements. Collagen is made up of amino acids - long helical peptide chains that contain from 19 to 105 amino acids.
The most important of these are glycine, proline, hydroxyproline and hydroxylysine. Amino acids, on the other hand, consist of the chemical elements carbon, hydrogen, and oxygen that react with nitrogen. A compound of at least 100 amino acids results in the formation of a polypeptide chain. This is how protein and collagen are born.
Collagen functions
We have already mentioned many of the features of collagen. Let's look at them in more detail. Collagen functions in several different ways in the body. One of the most important and invisible to the naked eye functions of collagen is its constructive role for the skin.
It makes up about 80% of its dry weight, provides its necessary structure together with another important protein - elastin. Thus, both proteins provide the necessary flexibility to the skin to stretch and return to its normal state as the body moves.
Collagen also has important functions for bones. The bones are made up of a mixture of collagen and a specific material called hydroxyapatite. Their combination is responsible for the structure, strength and flexibility of the bones. According to research, about 30% of bones are made of organic materials, of which 95% is collagen.
Collagen is a building block for the walls of blood vessels - capillaries, veins, arteries. It gives them strength and power, structure and flexibility for the proper transport of blood to each cell.
Collagen is vital for muscle function.
Collagen molecules provide muscle fibers with the strength and structure they need to move and function throughout the day. Collagen builds not only muscle fibers, but also smooth muscles - the muscles of the heart, the muscles in the bladder and genitals.
Benefits of collagen
There are various supplements and products on the market with collagen. These supplements have various beneficial effects. It has already been mentioned that after the age of 25 the body slows down the processes of production collagen. Collagen, which is available in various forms, slows down the aging process of the skin, smoothes scars, strengthens thinning nails and hair, slows down the processes of hair loss, improves the density and pigmentation of the skin.
Collagen supplements are believed to help treat periodontal disease on the gums, rosacea and juvenile acne, psoriasis, dermatoses and lichens, skin allergies and osteoporosis, inflammation of the joints and spine, regenerate the vaginal mucosa and improve blood circulation.
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The word collagen comes from the Greek language and literally translated means Production of glue. Collagen is a hard, fibrous and insoluble protein. Collagen is a major structural protein of connective tissue in the human body. It is a major component in joints, tendons, cartilage, muscles, skin.
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