2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Saffron, whose homeland is the Mediterranean, is not accidentally known as the King of spices. Due to the fact that about 20,000 lollipops are needed for 1 kg of the valuable herb, it ranks among the most expensive in the world.
The curious thing, however, in this case is not the price of saffron or its culinary use, but the fact that it turns out to be very useful for eyesight. Here is what is interesting to learn about saffron in this regard:
- Due to its rich content of powerful antioxidants, saffron has a beneficial effect on vision and is used in minimal quantities, but regularly.
- To improve vision, you need to get saffron extract.
- In addition to good eyesight, saffron is also used to tone glands and nerves. It has a diuretic, gastric and analgesic effect.
- Saffron has been shown to protect adults from vision loss, and recent studies suggest that it may work well for genetic eye diseases. The last statement has yet to be proven.
- Saffron has been cultivated since time immemorial in India because of its healing properties and the aroma it imparts to dishes.
- Although saffron is actually used for medicinal purposes, it is more widely used in cooking, where it is added to dishes with meat, fish or rice. In addition to fragrance, it gives them a beautiful and delicate yellowish color.
- In the not so distant past, saffron was one of the most frequently used spices in Bulgarian cuisine, but then savory managed to establish itself as the most used Bulgarian spice, along with parsley and dill.
- If you use saffron in cooking, keep in mind that if you manage to get it in flowers, it is enough to put 6-7 for a dish of 5 portions, and if it is ground for the same amount of food, you will have 3-4 pinches.
- Because it is very expensive, it is good to learn to recognize real saffron, because it is often counterfeited and replaced with marigold flowers.
- No matter what purpose you use saffron for, remember that like most herbs, it should not be overdosed because it causes poisoning.
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