2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
For most people, the word Gomasio is something they encounter for the first time. This is because the spice of roasted and ground sesame seeds and sea salt, popular in Eastern cuisine, is little known. In Japan, this analogue of our table colored salt is as famous as the mix of savory, salt and other herbs in Bulgaria.
Japanese sesame salt has a number of health properties due to its content, along with its taste. And in the land of the rising sun, this pleasant mix of the two popular natural products is regularly consumed abundantly sprinkled on rice or as a natural flavoring in all dishes.
Nutritional properties of the spice Gomasio
From a nutritional point of view Homasio is a completely healthy food that finds its place in any balanced diet because of its richness in protein, even though it is a plant food. It can not provide all the essential amino acids, but it is known for its content of dietary fiber, and vitamins B, E and mineral content is much more than that of foods that are traditionally known for the content of these nutrients.. Calcium is six times more than in milk, and iron is 5 times more than in meat. Magnesium and phosphorus are also in amounts that meet the needs of the body.
From Homasioto the body can be loaded with tryptophan, and from there - with serotonin to prevent depression and stress and to improve sleep.
The spice is an excellent cleanser thanks to sesame oil, which is retained on the salt crystals and when it enters the body, it absorbs all toxins, heavy metals and slag.
What taste to expect from this spice?
Gomasio has a taste that strongly resembles walnut. The slightly bitter taste of sesame is added to it. It is an ideal choice for everyone who loves the exotic culinary offerings of the East.
Suitable for stewed or grilled vegetables. It can also be added to soups, broths, purees or directly into vegetable dishes to enrich their taste.
The spice is not used hot, it must be added immediately before serving.
The storage of sesame salt should be in a glass container in the refrigerator. It is good to consume soon after it is prepared or printed.
Recommended:
Colorful Salt - The Delicious Tradition Of Bulgaria
The taste of garden and forest savory, fenugreek and black pepper and that rapturous aroma of freshly picked herbs and herbs - this is the smell of colored salt , but it is also the smell of Bulgaria. The fragrance that we give as a memory of foreigners and that we carry in the suitcase as sometimes the only connection with the Motherland.
Himalayan Pink Salt - The Salt Of Life
Salt comes in many types from different environments with different colors and properties. Each part of the Earth has its own type of salt. We all know, of course, that white salt is extracted from the sea: seawater collects in salt marshes and evaporates, thus creating sea salt, which is later washed and purified in the refinery.
Autumn Desserts: Colorful, Delicious And Sweet
With its shades of orange, red and brown, with its many flavors of fruits and spices, autumn is ideal for cooking refreshing desserts from the products and in the colors of the season. Spices that go with everything When we talk about autumn cuisine, we can not start with cinnamon - the star of autumn spices.
Here's How To Paint Beautiful And Colorful Eggs On Steam
On Holy Thursday and Holy Saturday we traditionally paint the eggs with which we will knock on Easter. But if you have long been tired of the old methods of painting, we present you a more creative way to prepare for the holiday. You will need between 10 and 15 eggs, 4 colors of egg paint, two pieces of each paint and a glass of vinegar.
Eat In Colorful Plates To Lose Weight
How to choose the diet that will be best for us and that will help us lose the annoying extra pounds? Quite often when you follow a diet, things work out, but after its end everything returns to the old place, including the weight. According to a recent study by scientists, we can easily get rid of excess rings, we just need to get rid of white plates.
