That's Why We Run Into Sweet And Fatty Foods

Video: That's Why We Run Into Sweet And Fatty Foods

Video: That's Why We Run Into Sweet And Fatty Foods
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That's Why We Run Into Sweet And Fatty Foods
That's Why We Run Into Sweet And Fatty Foods
Anonim

American scientists have understood the reason why a person prefers to eat fatty and sweet foods and why it is difficult for him to break away from them.

It turns out that appetite is commanded by microbiomes, which are a collection of billions of bacteria that grow in each person's intestinal tract. The scientists explain that in fact people do not control their appetite for different types of products on their own - a person wants to eat what the microbiome tells him, the scientists claim.

The study came from the University of California, San Francisco, and was published in the Daily Mail.

Different groups of microbiomes need to eat different foods. The author of the study is Dr. Carlo Mali, who explains that the microflora in the gastrointestinal tract actually acts quite manipulatively on the desire for food in humans.

Pizza
Pizza

Dr. Mali also explains that diets that exclude certain foods from the menu are not highly recommended. At some point, the beneficial bacteria in the body will begin to report that they need the product in question and a person will get it in much larger quantities.

Human taste buds are manipulated by sending a signal from the digestive tract, which is transmitted to the brain - this happens with the help of the Nervus vagus or vagus nerve. It is connected to one hundred million nerve cells, the specialist explains.

According to a previous study, the profile of gastric bacteria in each person is individual, just as the genes are individual. The study is the work of scientists from the UK who work at King's College.

British experts believe that this finding will help doctors prescribe individual therapies that will change the microflora of each patient and thus be able to lose weight more easily.

According to the results of both studies, the best way to take care of your body is to consume any food without overdoing anything, and without excluding a product completely.

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