2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Drinking ginger tea in order to lose weight is an ancient tradition in the East. It activates blood circulation, metabolism and other important processes in the body.
Ginger tea speeds up metabolic processes thanks to the essential oils, of which it is very rich. Those who regularly add ginger as a spice to their diet have much fresher facial skin.
Ginger helps the skin stay young longer, so it is a very important part of the menu of any woman who does not want to age quickly. Recipes for ginger slimming tea are very easy.
The root is cut into thin slices, put in a thermos and pour boiling water. The tea infusion can also be made in already brewed but still boiling green or black tea.
Just add the pieces of ginger to the boiling liquid and after 15 minutes you can consume. Another option for making tea is to brew it for 15 minutes. Remove from the heat, cool and strain and add honey and lemon juice.
For those who want to remove more rings, is the following recipe: one part ginger root mixed with one part garlic cloves and 20 parts boiling water. Pour boiling water over the chopped ingredients and strain after 15 minutes.
Keep in mind that for every 2 liters of water is enough a piece of ginger the size of a plum. Ginger tea can be used not only for weight loss but also for beauty.
It is mandatory to strain the tea before consumption, otherwise its taste will be too rich and not so pleasant. Honey is not put in hot tea, but only in chilled. Do not drink ginger tea before bed because it tones.
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