2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
So many good things can be said about salmon that it's hard to start somewhere. Salmon for health, salmon for weight loss, salmon for muscle mass, the benefits of this unique fish of the Trout family are undeniable.
When we buy salmon, we rarely care what the source is. It can be wild or farmed. Of the wild salmon, Pacific salmon and Alaskan salmon are the most useful, as there are many carcinogenic pollutants in Atlantic water.
In addition to being an excellent source of omega-3 acids, salmon also contains selenium, protein, niacin and vitamin B12, phosphorus, magnesium and vitamin B6. In addition, with only 100 grams of salmon we get the daily amount of vitamin D that our body needs.
Few foods can boast such an advantage. However smoked salmon can boast the same nutritional qualities as fresh?
The natural orange color of salmon is the result of carotenoid pigments in the meat. Free-range fish receive coloration from the consumption of small mussels and krill. The meat of farmed salmon is white, but because consumers refuse to eat it, it is artificially colored.
Farmers add the artificial colors astaxanthin E161 and canthaxanthin E161 to fish feed. They are chemically extracted or extracted from shrimp flour.
The meat is also colored after eating dried red yeast, but synthetic mixtures are cheaper. The same procedures apply to smoked salmon before packaging.
In general, experts are of the opinion that it should be avoided consumption of smoked salmon. They also advise to avoid all smoked fish if they are not cooked on the fire, as they may be infected with the bacterium of listeriosis.
It is an infectious disease that is extremely severe. It may be accompanied by bronchopneumonia, enlarged liver, hepatitis and other symptoms.
The results of a number of studies and studies show that those who eat salted and smoked meat and fish more than once a week are 74 percent more at risk of leukemia than those who rarely try such foods.
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The aroma of smoked foods is very specific and gives a person different taste perceptions. However, this does not mean that this way of cooking is the healthiest. Smoking is done by using wood as a source of smoke. Thus, the smoke is absorbed into the food that is placed above it.
Are Smoked Meats And Cheeses Harmful?
In recent years, the opinion has been circulating that smoked products are harmful. This is true. Smoked products - meat, fish, cheese, contain carcinogenic substances, the so-called N-nitrosamines. They are distributed in the environment by nitrates, nitrites and amines and are very dangerous.
What Can We Prepare Smoked Fever
When we think of something to surprise our guests with, there is nothing better than trying an unusual recipe that no one will expect. Here are some options for what you can prepare with smoked fever , which is still considered an exotic fish in Bulgaria:
Smoked Chicken Is Tastier If You Make It Yourself
Smoked chicken, which tempts with its taste and aroma, is a favorite of many Bulgarians. But the way in which its taste is achieved is not known to everyone. The process of smoking has been known since ancient times. It was mainly used for canning meat, which gave it a specific taste and aroma, and also allowed it to be stored for a long time before being consumed.
Garnish Ideas For Smoked Salmon
Serving smoked salmon on the table is considered a symbol of prestige and prosperity and therefore whenever we can slightly untie the purse of the household budget, it is nice to offer this fish to our guests. And why not to his family, because salmon, although the most expensive fish offered in stores, is very good for our health.
