What Are Fruit Juices Good For?

Video: What Are Fruit Juices Good For?

Video: What Are Fruit Juices Good For?
Video: Should we drink Fruit Juices? + more videos | #aumsum #kids #science #education #children 2024, November
What Are Fruit Juices Good For?
What Are Fruit Juices Good For?
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Pumpkin juice is useful in various types of edema, obesity and hypertension. It is also an ideal remedy for insomnia. It is enough to drink a glass of pumpkin juice with a little honey before going to bed and insomnia will remain only a memory for you.

Pumpkin juice contains sucrose, useful pectin, potassium salts, calcium, magnesium, iron, copper and cobalt. It contains vitamin C, B1, B2, B6, E, beta-carotene.

Pumpkin juice improves the digestive system and promotes the proper functioning of the bile. It is useful for people with cardiovascular disease.

Pumpkin juice is especially useful in diseases of the kidneys and liver. Drink half a glass a day. There are no contraindications to pumpkin juice, but in peptic ulcer disease, acute gastritis should not drink acidic juices such as lemon, orange, apple.

They contain many organic compounds that increase the acidity of gastric juice and can cause heartburn and pain in diseases of the stomach.

Pumpkin juice
Pumpkin juice

Grape juice should be limited to obese people and people with diabetes. It has too much glucose and calories. You should not drink a lot of grape juice if you have an irritable stomach.

Many freshly squeezed juices have a laxative effect. Therefore, in gastric disorders, they should not be drunk or consumed diluted with water. Juices should be drunk half an hour before meals or between meals.

If you drink sweet fruit juice in the afternoon, it can cause bloating. Freshly squeezed juice should be drunk immediately, because with each passing minute the useful substances in it become less and less.

One of the most useful juices is carrot. It contains a lot of beta-carotene, B vitamins, potassium, calcium, cobalt and other minerals.

It is very useful for children with weak immunity and problem skin. Beta-carotene is good for eyesight, but you should not abuse carrot juice.

Excessive use of beta-carotene overloads the liver and the skin may become yellowish. You should not drink more than half a liter of carrot juice a day. Freshly squeezed carrot juice is contraindicated in exacerbation of peptic ulcer disease and stomach disorders.

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