2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are many different opinions about the pros and cons of coffee. Here are five reasons why you should not overdo the caffeinated beverage.
- Coffee is harmful to the heart and raises blood pressure
People who suffer from hypertension should be very careful with coffee. The brown drink creates preconditions for an increase in blood pressure and gradually it can remain in constantly high limits.
- Coffee causes insomnia
Coffee stimulates the nervous system. But you have to be very careful, because the increased amount of caffeine causes nervousness and insomnia. So it is best to limit yourself to your favorite drink in the evening. But every rule has an exception. There are also people for whom caffeine acts as a hypnotic.
- Coffee accumulates plaque on the teeth
Have you noticed that the teeth of coffee drinkers have lost our natural whiteness? Cocoa, carbohydrates, sugar and coffee contribute to the appearance of plaque on the teeth.
- Coffee increases cholesterol levels
Cafestol, which is contained in coffee, significantly raises blood cholesterol levels. Cafestol is contained in the largest quantities in espresso and in coffee brewed in a coffee maker. If you drink 5 cups of such coffee for a month, your cholesterol level will jump by 6-8%.
- Coffee is addictive
The caffeine in coffee leads to a narcotic substance. It acts on areas of the brain responsible for the feeling of pleasure. The autonomic vascular system sometimes refuses to work until the body's caffeine hunger is satisfied.
Recommended:
5 Reasons To Try Turkish Coffee
Many people rely on coffee in the morning to wake them up and provide them with energy during the day. For those who love the strong aroma, it is Turkish coffee . Turkish coffee is prepared using a unique method that provides its strong aroma.
Coffee Day: How Is The Perfect Viennese Coffee Made?
Every year since 2002, on October 1, the world celebrates the International Coffee Day. In the Austrian capital Vienna, the celebration of our favorite drink passes with special attention. And this is not surprising, because Viennese coffee is a real emblem, the popularity of which is undeniable.
5 Reasons NOT To DRINK Coffee
There is much debate about whether more harmful or more useful is the most popular invigorating drink in the world - coffee. Let's list the most popular benefits of the bitter drink. Coffee is rich in antioxidants - chlorogenic acid and melanoidins.
Good Reasons To Drink Your Morning Coffee With Butter
The coffee is without a doubt the most popular drink in the world. Drinking morning cup of coffee is almost like a religion for many people, and the preferences are really diverse. It doesn't matter if the coffee is with milk, cream, very sweet or bitter.
Four Serious Reasons Not To Buy Bulk Coffee
Aromatic cup of coffee is the most pleasant thing that almost all of us dream of when we open our eyes early in the morning. Not only does it make us sleepy and invigorating, but it is often an occasion for a meeting between friends, and sometimes even between strangers.
