2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Clogged arteries are the real silent killer. For this problem we usually turn to doctors, and when it is too late to change the situation for the better.
And all this because the disease develops asymptomatically. But here are some of the signs that should make us vigilant:
1. Constant fatigue, even in the morning;
2. Periodically occurring acute discomfort in the center or left side of the chest;
3. Frequent attacks of stomach disorders;
4. Heartburn;
5. Discomfort and pain in the jaws;
6. Constant irritability.
But don't panic in advance, just follow this recipe:
Necessary products:
4 large heads of garlic
4 lemons peeled
4 cm ginger root
2 liters of pure filtered water
Method of preparation: Peel and wash the garlic and lemons, cut them into slices in a saucepan. Pour the water and add the peeled ginger root. Put the pan on the stove and bring the mixture to a boil and stir. Remove from the heat and allow the mixture to cool, strain and pour the healing mixture into a glass bottle.
Drink the mixture every morning on an empty stomach.
However, do not consider it a panacea for all evils and follow these rules:
1. Reduce the consumption of food from fast food restaurants and processed industrial products to a minimum;
2. Try to consume garlic as often as possible, you will benefit more from it;
3. Increase consumption of fish, pumpkin seeds and brown rice.
4. Quit smoking if you are a smoker.
5. Stick to these rules throughout your life.
Share this useful information, you can save someone's life.
Be healthy!
Recommended:
Top 14 Foods For Cleansing The Liver
The liver is the laboratory of our body. It cleanses the toxins that enter the body because they are deposited in it. For a person to be healthy, he must have a healthy liver. Therefore, everyone's task is to support the work of their most important body.
These Herbs Help Cleanse The Arteries
We all want to be young and healthy for longer, but our bodies age over the years. Our blood vessels also age, lose flexibility and elasticity, and develop atherosclerotic plaques on their walls. Then we have health problems - frequent headaches, high blood pressure, atherosclerosis and arthritis, varicose veins and cholesterol plaques appear, which lead to heart attack.
Foods That Keep The Arteries Clean
Diseases of the cardiovascular system are affecting more and more people. Some nutritionists even call them the plague of the 21st century. One of the key factors in the development of coronary heart disease is clogged arteries. This is due to a series of poor food choices and lifestyles.
Food Remedies For Clogged Arteries
Healthy human arteries are strong, flexible, elastic, allowing blood to flow easily and freely. However, with age, and also for a number of other reasons, unnecessary deposits, which can be called toxins, appear on the walls of the arteries.
Spinach, Fish And Olive Oil Cleanse The Arteries
Arteries are blood vessels that carry oxygen and other valuable substances to the heart and the rest of your body. They reach both the brain and the tips of your toes. Healthy arteries are flexible, strong, elastic and clean. There are no accumulations in them that would interfere with blood circulation.
