2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you are new to vegetarian cooking, you may want to try some of these favorite vegetarian dinners. When looking for something fast, healthy and nutritious to eat, you can take advantage of these few ideas for your family. Worth a try.
When it comes to pasta, vegetarian options are endless, and almost everyone loves pasta. Some well-known favorites are vegetable marinara spaghetti with vegetarian meatballs, pasta and cheese, pesto and pasta.
Vegetarian pasta
The vegetarian pasta recipe can be used for a hot dinner or a cold pasta salad. This is a quick and easy vegetarian recipe with pasta, rich in healthy fiber and protein, suitable even for vegetarian children.
Necessary products:
1 cup cooked pasta (preferably spiral)
1 teaspoon chopped fresh tomatoes
1 clove crushed garlic
half a cucumber cut into pieces
1/2 cup chopped roasted red pepper
half a jar of pickled artichokes
10-12 black olives, finely chopped
200 g beans
1 lemon
3 tablespoons olive oil
1/4 cup feta cheese
salt and pepper to taste
Method of preparation: In a large bowl, combine tomatoes, garlic, cucumbers, paprika, artichokes, olives and cooked pasta. Add the beans and mix gently. Add more lemon juice and olive oil. Season with salt and pepper. If time allows, let it sit for 1 hour. Sprinkle with feta cheese before serving.
Green beans with walnuts
Necessary products:
2 kg fresh green beans, washed and cleaned
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons olive oil
2 tablespoons ground fresh parsley
ground black pepper to taste
salt to taste
Method of preparation:
1. Place the walnuts in the oven. Bake at 175 degrees for 5 to 8 minutes.
2. Cook the beans in a large saucepan with boiling salted water for about 5 minutes. Drain, then rinse the beans with cold water and allow to drain well.
3. Melt the butter in a heavy or large skillet over high heat. Add the beans and stir for about 4 minutes. Season with salt and pepper. Add the walnuts and parsley and stir. Place in a serving bowl and if desired you can garnish with fresh dill and a little olive oil.
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