2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Simple and old rule - wedge wedge kills. Probably many of you have been convinced countless times of the truth of this old and ordinary, but extremely true proverb. If you do good, you will get good back, if you smile, you provoke a smile on the faces of others, etc.
However, you could hardly have imagined that this rule can be nestled comfortably and pleasantly in the fight against weight gain. With a slight embarrassment, we inform everyone who wants to imperceptibly melt excess fat that this can be done easily if you eat fatty foods.
The principle is simple and easy - if you eat a hearty breakfast with foods rich in fat, you will wake up the body to consume more of them throughout the day.
This statement is supported by the research of British scientists, who responsibly state that if we eat sweet in the morning fatty flavors such as bacon, sausages, fried eggs, our body will get used to consuming fat easily.
The pleasant way to lose weight is based on a new study published in the International Journal of Obesity and states that a rich and rich breakfast helps our body to break down fat better.
The process is explained easily and understandably. The principle is the same as that consuming carbohydrates as the first meal of the day encourages the body to burn more carbohydrates during the rest of the day.
If we eat a sweet breakfast with a high-fat diet, the body will receive more energy and will consume it regularly in the following hours.
This principle underlies the claim that eggs are the perfect breakfast. Two eggs in the morning help to maintain good physical shape, health and mental abilities in perfect condition.
Eggs are quite rich in selenium, which in turn is one of the main ingredients for the beauty of women.
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