Food Side Effects

Video: Food Side Effects

Video: Food Side Effects
Video: 18 Shocking side-effects of Junk Foods on your Health 2024, November
Food Side Effects
Food Side Effects
Anonim

Foods have side effects and they are not just weight gain. One of them is body odor. For example, if you focus on eating mutton, your body will emit an unpleasant odor.

You can get pimples if you eat fatty foods. This increases the amount of skin oil and so the pimples appear. Dairy products help with pimples.

Allergies are the strongest side effect of food. Any food can cause allergies. But there are seven products that in ninety percent of cases are to blame for the appearance of allergies. These are milk, eggs, nuts, fish, seafood, soy, wheat.

Some foods cause candidiasis - the overgrowth of common fungi that normally live in your body without harming you. Sugar, vinegar, starch, pasta and yeast products cause candidiasis.

Food side effects
Food side effects

Acids and acid reflux are obtained from citrus fruits, fatty and fried foods, vinegar, tomatoes and chocolate. It is enough to reduce their consumption to have an effect.

Rise in bad cholesterol cause the brain, eggs, by-products - liver, kidneys, spleen. Raising bad cholesterol can increase the risk of heart attack and stroke.

Kidney stones are formed by excessive consumption of animal protein and lack of plant protein. Increase the consumption of spinach, tea, cocoa and you will protect yourself from this problem.

Products high in salt, soda or sugar can cause fluid retention and swelling. The body needs salt, but if it is in excess, the body begins to dilute it with fluid.

Some foods cause headaches and even migraines. This is due to the influence of food on the processes in the brain, as well as changes in the size of blood vessels. Products that cause headaches are cheese with mold, red wine, chocolate.

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