2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Kava kava (Piper methysticum) is an herb with a sedative or so-called. sedative effect. The plant is harvested from the lands of the Polynesian islands (Hawaiian, Marquesas, Society Islands, etc.).
Residents of these places have great respect for the kava bush and appreciate its influence. In Fiji, for example, official ceremonies involving social, political or religious events often involve the preparation and drinking of kava kava tea.
The intake of the herb has an extremely beneficial effect on impaired nervous system function. Recommended for moderate anxiety.
Kava kava root extract has the same effect as the use of psychoactive substances contained in diazepam, valium and seduxen tablets.
The positive thing in this case is that the body does not develop dependence on the herb, while at the same time achieving a relaxing effect. The consequences are reduced levels of stress in the body, which is among the main culprits for cancer.
Making kava kava tea or tablets with root extract for several months alleviates chronic anxiety. Kava kava also leads to muscle relaxation. The plant has an anti-inflammatory effect and improves the condition of the urinary tract. Recommended for women with painful menstrual pain.
However, care must be taken with the frequency of use of kava kava. There are conflicting data on the effects of the herb.
Some claim that the root causes liver damage. At the same time, 15 years ago, a study conducted by US scientists rejected claims about the negative effects of kava.
The shrub can be cultivated relatively easily, it needs colorful shade, well-drained soil, and the roots must have access to air.
In some countries around the world, the cultivation of kava kava is regulated due to its intoxicating effect.
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