2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We know that the mass population suffers from overweight, and Bulgaria is one of the European countries with the highest mortality.
It is logical that these problems are largely due to our unhealthy diet.
That is why here we will show you who they are the most unhealthy foods we often eat. And whether it is a sin or not, judge for yourself!
Greasy patties
The pie made by grandma is quite different from the greasy patties we are used to eating for breakfast from the neighborhood pastry shop for breakfast. They can literally float in fat and of course they are not full of cheese, but of cottage cheese or some substitute dairy product. But we love them and we eat them regularly, even if we know that they are not good for our health.
Syrupy cakes
Yes, let it be a sin! But is there anything sweeter than the syrupy cakes so popular in the Orient. There is no way you have bounced to Istanbul or to the nearby Edirne and not stocked up on original Turkish baklava, tulumbichki, etc. They just melt in our mouths! But do not contribute in any way to the melting of our pounds, rest assured.
Chips and snacks
They belong to the so-called junk food. Food that will not satiate you and that you eat just like that - for variety. It's one thing to eat a packet of chips while watching a game or a movie, and quite another to keep chips or snacks in your bag and eat them daily!
French fries
French fries are a favorite of young and old, no doubt! However, nutritionists point to them as the highest calorie products you can consume. However, it will not be such a sin if you prepare them yourself at home, and not so regularly.
Hot dog
Here, in the first place, comes the obscure origin of the sausages or sausages used to make the hot dog, as well as the mayonnaise and ketchup that are added to it. There is nothing useful in them, that's right. But why be a sin if we allow ourselves this pleasure only once a month?
Fatty meat and breaded bites
Hmmm, do you already smell the stuffed piglet we are used to eating at the Christmas and New Year table? Or the typical winter kapama? If you prepare such dishes only during the holidays, you can not be a sin! But not if these unhealthy foods attend your table regularly.
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