2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Regular consumption of fresh apricots has been shown to have a good effect on a number of kidney diseases.
Due to its composition, the juicy fruit has the ability to improve the condition and functions of the liver and bile. This is due to the high content of alkaline elements, which are an effective remedy against rheumatism and gout.
The high nutritional and healing properties of apricots make them the perfect food for teenagers. In addition, apricots protect against disease changes in the skin and mucous membranes.
The iron contained in the fruit further increases their beneficial effect on the body. They are also extremely suitable for people suffering from anemia.
The high content of potassium salts helps the excretion of water from the body and has a stimulating and strengthening effect on the heart.
Apricot nectar made from fresh fruit is especially useful. The value of the drink is that it fully preserves the vitamins of apricots. This nectar is extremely useful for young children. The juice prepared from 4-5 apricot fruits satisfies a person's daily need for vitamin A.
We offer you a recipe for preparing the forgotten already:
Apricot nectar
It is important to know that only nectar is produced from the fleshy part of the apricot fruit. Clear juice is not produced from them, because with the separation of the flesh, even the most valuable substances are removed.
Apricot nectar is a well-mashed and homogenized mass, from which only the skin of the fruit is removed.
It is obtained from well-ripened, even overripe, but healthy apricots.
After washing, the stones are removed. The fruits prepared in this way are immersed in boiling water for 5-7 minutes to soften.
They are blended with a mixer or other kitchen appliances. The fruit mass is diluted with sugar syrup to the desired concentration. To separate the air, the whole mass is heated to boiling.
The warm nectar is poured into pre-prepared bottles, which are closed and sterilized at a temperature of 98 degrees for 18 minutes. The bottles are then cooled to 40 degrees.
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