The Indians Call The Mango The King Of Fruits

Video: The Indians Call The Mango The King Of Fruits

Video: The Indians Call The Mango The King Of Fruits
Video: Hi9 | Why the Mango is called the king of Fruits? | Sujatha Stephen | Nutritionist 2024, November
The Indians Call The Mango The King Of Fruits
The Indians Call The Mango The King Of Fruits
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The mango originates from India and Southeast Asia. The tree reaches 30 m with a crown radius of up to 10 m. In the Middle Ages, the mango tree was considered a noble plant and was planted in most court gardens and parks.

The mango is one of the national symbols of India and Pakistan.

Mango flowers appear in late winter - early spring. After the flowers wither, between three and six months usually pass before the mango fruits ripen. Ripe fruits hang on long stalks and weigh up to 2 kg.

The shell of the mango is greenish, yellow or red, it is thin. The flesh of the mango can be soft or fibrous, depending on the maturity of the fruit. There are more than 500 varieties of mangoes.

In his native India, the mango is known as the King of Fruits. In addition to being a very tasty fruit, it is rich in nutrients and fiber: various vitamins, potassium, calcium and magnesium. Tartaric, malic and citric acids, which it contains, are ideal for maintaining the alkalinity of the body.

The extract from the leaves, bark and stem of the mango kills harmful microorganisms. And antioxidants protect against heart disease and even some cancers.

Mango contains flavonoids. These are pigments that strengthen the immune system. The sweet taste of the tropical fruit is combined with a characteristic aroma of orange, watermelon and rose.

Mango juice is useful for anemia, increases appetite, helps strengthen blood vessel walls.

Mango is eaten fresh, added to fruit salads, confectionery or as a side dish in some meat dishes. Mango juice and aromatic fruit drinks are also prepared.

The unripe mango ripens at room temperature. It can be stored in the refrigerator for no more than a month. The mango stone is difficult to separate from the flesh. To do this, you need to peel the bark and cut the mango around the stone.

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