2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Alternative medicine recommends dandelion as a means by which you can successfully lose weight. The plant tones the body and increases metabolism.
Who would have guessed that the dandelion growing along the roads, in the green areas of parks and gardens, can be used to prepare a healthy salad. Vitamin salads are prepared from fresh young leaves, which have a very good effect on the whole organism. The plant stimulates the activity of the intestines and helps the liver to process fat.
How to use:
Soak fresh spring young dandelion leaves for 60 minutes in salted water. Then cut them into small pieces and add them to the salad of other vegetables. Fresh leaves and dandelion juice are recommended for the treatment of anemia, atherosclerosis, diabetes and some skin diseases.
The roots of the plant also come into use. An interesting fact is that a substitute for coffee is prepared from dandelion roots. They gather in the autumn season, when the leaf rosette begins to wither. The roots are carefully dug, cleaned of soil and root collar and washed with cold water. After draining the water, the dandelion roots dry out until they stop secreting milk juice when broken. The lower part of the plant is part of many herbal mixes.
Preparation:
Wash very well on a strainer two tablespoons of chopped dandelion roots. Then fill them with 500 ml. cold water and leave them to soak for 6-9 hours. Strain the decoction and drink 1 cup of coffee before meals three times a day.
Dandelion belongs to the Laktukovi subfamily because of the natural plant latex it contains. In ancient times, the Greeks treated eye inflammation with dandelion latex.
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