2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The French way of eating it has always been a little mystery to medics. The main reason is that the French regime constantly enters a variety of tasty and harmful temptations.
Among them are fatty cheeses, a significant amount of red wine, etc. Despite the fact that they indulge, the French rarely suffer from obesity or cardiovascular disease, according to statistics.
Danish scientists claim to have answered the question why - the study is joint between scientists from the universities of Copenhagen and Aarhus.
The reason for the good health of the French is the cheese - because of it they do not have high levels of bad cholesterol. The site videnskab.dk introduces us to this information.
Experts have conducted research, and the results show that milk and cheese and their frequent use stimulate the body to produce salts of butyric acid or butanoic acid.
They protect it from all kinds of cardiovascular diseases, speed up the metabolism and of course help not to accumulate excess rings, the scientists explain.
And while this information gives us the green light to eat more dairy products, another study advises us to eat more spicy foods.
More spicy food - less risk of cancer, scientists say. It is also claimed that this food will increase life expectancy and reduce the risk of respiratory or heart disease.
The study is international and is conducted under the guidance of scientists from the Chinese Academy of Sciences, informs Agence France-Presse.
More than half a million Chinese have been analyzed - experts have observed the volunteers for years. It turns out that those who eat spicy foods every day have a 14 percent lower risk of premature death than those who eat spicy less than once a week.
The study indicates that the most common and preferred spicy temptations were fresh and dried hot peppers, which can be seasoned with any dish. Especially suitable for dishes with rice or stews.
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