2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Recently, more and more research reveals the unknown health benefits of tasty and juicy watermelon. Soon Gotvach.bg informs you that not carrots, but watermelon is the most useful product for improving vision.
We will now turn to other valuable properties of watermelon. It turns out that eating the sweet fruit acts like natural Viagra. Scientists suggest that watermelon contains a substance that arouses sexual power and increases libido, while protecting blood vessels from overload caused by taking drugs with the same effect.
In this sense, watermelon is extremely useful for the heart. Frequent consumption of watermelon improves the functions of the heart muscle and blood circulation. This is due to the presence of certain amino acids in the fetus.
Watermelon is able to respond well to erection problems. Consuming watermelon has the same effect as with erection medications. When absorbed, the body releases nitric oxide, which has a beneficial effect on blood vessels, thus improving erectile function.
Regular consumption of watermelon, according to experts, successfully combats impotence.
The high content of potassium in the sweet fruit makes it the perfect food for athletes. Watermelon contributes to better muscle health, reduces the risk of muscle spasms and sprains. It is recommended to eat one slice of watermelon after each busy workout. This will eliminate the muscle pain.
In addition, watermelon helps to lose weight healthily, as the water fruit is low in calories. It satisfies without having to eat a lot of calories. The natural sweetness of watermelon will satisfy your desire to eat something sweet.
Watermelon also improves the immune system. It helps cleanse the body of toxins. The fruit successfully removes ammonia and other toxic elements from the body. Excess ammonia in the body can cause fatigue, kidney and liver disease.
Watermelon has also been shown to improve insulin sensitivity in people with type 2 diabetes.
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Watermelon Against Heart Disease
A new study shows that daily consumption of watermelon protects against cardiovascular disease by stopping the accumulation of bad cholesterol and reducing weight. The researchers performed the experiment on mice that ate foods high in fat.
Pomegranate Protects The Heart From Heart Attack
Pomegranate is on that list of fruits, the consumption of which significantly improves our health. The fruit has the shape of an apple, but inside it is completely different. It has a thin shell, under which are hidden juicy seeds with a ruby red color, which have a beneficial effect on health.
Cranberry Cures Cancer And Heart Problems
Cranberries can protect the body from various viruses in winter. Blueberries contain vitamins that boost immunity during the cold months and are not accidentally referred to as superfoods. Doctors reveal that cranberries can also be taken as a prophylactic that slows down aging.
We Eat Less And Less Native Cheese And More And More Gouda And Cheddar
The sale of white brined cheese in Bulgaria is much lower compared to the consumption in 2006, shows an analysis of the Institute of Agrarian Economics, quoted by the newspaper Trud. Consumption of yellow cheese in our country has also fallen.
Watermelon Is A Grace To The Heart
If you love watermelon and during the summer months it is often present in your diet, your heart will be extremely grateful. Watermelon is very rich in nutrition, which makes it the ideal food product for the prevention of cardiovascular disease in women.
