2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the medical term anemia indicates a lack of red blood cells and hemoglobin in them, and this condition impedes the transfer of oxygen to other organs and tissues in the body.
Anemia itself is a condition that is too dangerous because it is the result of some underlying disease or cause that causes significant blood loss. It is characterized by sensations such as confusion, palpitations, headaches, dizziness, fatigue and pale skin.
They exist different types of anemia, the most common are those caused by another disease and deficient anemia.
When anemia is the result of a deficiency of some important element, it is usually controlled with food. As iron is a trace element that plays a major role in the prevention and treatment of anemia, its values are monitored. The needs of the body are not the same - women and children are higher, about 18 milligrams is the required dose per day for women and children, while for men it is 8 milligrams per day.
The natural remedies that contain iron, folic acid and vitamins needed for erythrocyte formation and hemoglobin synthesis are really many. With the help of folk medicine for anemia anemia is easily controlled.
Honey
Honey is an excellent remedy that contains many vitamins and minerals that boost metabolism and strengthen immunity, and adding it to the daily menu is a good way to prevention and treatment of anemic conditions.
Lapad
The dock is another proposal that does not contain much iron, but has the ability to increase its absorption by the body. Dock roots in combination with other herbs can work wonders in a short time.
Meat
Meat is the animal food from which we get iron, and it is very well absorbed by the body. Animal liver is rich in iron, and in addition there are more vitamins and minerals in it than in meat.
Dandelion
Dandelion offers all its parts - leaves, stems, roots and flowers to stimulate blood circulation and hematopoietic functions.
Whole grains and legumes
Whole grains and legumes can add the necessary amounts of iron, nuts and peanuts, cereals, spices such as parsley, green leafy vegetables and many others give us all the necessary amounts of iron in case of deficiency.
Folk medicine with herbs for anemia
Another option is herbs and therapy with them recommended for anemia. They are suitable because some of them can increase blood circulation, while others support the absorption of iron.
Herbal tea from nettle, as well as tincture of it recommended for anemia.
Calendula and queen herbs are suitable for tea, they also increase the body's hematopoietic function.
In young children, herbal baths are also recommended for more efficiency treatment of anemia. Bathing the body visibly strengthens the body in anemic children.
Folk methods also offer aromatherapy, acupuncture and hydrotherapy to control the condition. The combination of different methods is appropriate, but it should be borne in mind that iron overdose is no less dangerous and leads to life-threatening conditions, so it should be done under the supervision of a specialist.
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