Protect Your Health With Spices

Video: Protect Your Health With Spices

Video: Protect Your Health With Spices
Video: Using Herbs and Spices to Improve Your Health 2024, December
Protect Your Health With Spices
Protect Your Health With Spices
Anonim

Many of the spices not only add spiciness to the dish and improve the taste of food, but are also very good for health.

We offer you more information about the action of some of the most popular.

Cumin - improves blood circulation, helps with cough, relieves pain in the stomach and intestines. Cumin can also be used as a tea - 1 teaspoon of cumin is poured with 250 ml of boiling water and after 10 minutes filtered. The tea is drunk warm, in small sips. It removes gas and spasms in the digestive tract.

Turmeric - helps with indigestion, cleanses the blood, improves liver function, protects against coughs and colds, and thanks to its antiseptic action has a tonic effect, especially on the skin.

Saffron - recommended for anemia and cardiovascular disease. Purifies the blood, cures impotence and has an antiseptic effect.

Red pepper - especially hot red pepper is rich in carbohydrates, proteins, minerals and vitamins. The amount of vitamin C in pepper is much higher even than in lemon.

The spice not only stimulates the appetite, improves digestion and blood circulation, but also creates an unfavorable environment for the development of many types of bacteria. It also helps with rheumatism.

Saffron
Saffron

Cloves - recommended for cardiovascular disease, atherosclerosis, memory impairment in old age, hernia and bronchitis. Cloves also stimulate the appetite and relieve gastrointestinal pain.

Mint - Mint infusion improves blood circulation, relieves heaviness in the stomach and helps with the disorder. Peppermint tea removes acids.

Mustard - relieves the symptoms of colds and shortens their period.

Parsley - Parsley infusion is useful for fluid retention in the body, including swelling of the veins. The leaves are ground with a meat grinder, flooded with boiling water and boiled for 8-10 hours. Then the mixture is filtered and the juice of one lemon is added. Take 1/3 cup 3 times daily before meals for 3-5 days, but not during pregnancy.

Nutmeg - for centuries it has been used to treat kidneys and stomach. It is also recommended for varicose veins, as it relieves pain and improves blood circulation.

Cinnamon - has anti-inflammatory and healing effects. Stimulates heart activity, regulates digestion. Recommended in the diet - in diseases of the liver, kidneys, bladder.

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