2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The cumin is an annual herbaceous plant - a spice. It is grown in India, Egypt, Syria, Chile and Morocco. The fruits - cumin seeds, are used as a spice. It has a bitter taste.
Cumin was a popular and affordable spice in the Middle Ages for Europeans.
Benefits of cumin:
1. Improves vision;
2. Helps with baby colic;
3. Has a diuretic effect;
4. Has a beneficial effect on the gastrointestinal tract. Used when there are digestive problems;
5. Cumin is used as an anti-inflammatory agent. It is used in patients with asthma and bronchitis;
6. Source of vitamin E;
7. Cumin is used in kidney disease;
8. Useful in skin diseases;
9. Used as an antifungal agent;
10. It is also used for weight loss;
11. Cumin increases breast secretion in breastfeeding women. It is extremely useful for breastfeeding women;
12. Contains a large amount of calcium. Enriches breast milk with calcium, which is extremely useful for the baby;
13. Helps with high blood pressure;
14. It is suitable for a weakened immune system, as an immunostimulant;
15. Recommended for multiple sclerosis;
16. Used to control blood sugar in diabetics;
17. Its use helps to improve brain activity.
Despite the listed benefits of cumin, great care must be taken with its use. In addition to benefits, it also has harms. Some of them are:
1. May cause nausea;
2. Has a narcotic effect;
3. The use of cumin during pregnancy is not recommended. Excessive abortion can occur;
4. In case of excessive use of cumin an allergic reaction may occur;
5. May cause drowsiness.
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Sometimes similar names mean completely different things and this is especially important for cooking. Although cumin and cumin have the same root and although both are spices and quite fragrant (but in a different way), there is definitely a difference.
