2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Garlic, honey and apple cider vinegar
A combination of garlic, honey and apple cider vinegar normalizes blood pressure. Take 8 cloves of garlic, 1 teaspoon of honey and 1 teaspoon of natural apple cider vinegar and beat them in a blender or blender. If you do not have such a machine, crush the garlic by hand and then mix with the other ingredients. Store the medicinal mixture in a glass container in the refrigerator for 5 days. Take 1 tablespoon in the morning, diluted in a glass of warm water or freshly squeezed fruit juice, at least 20 minutes before eating.
Bananas
Bananas also tame high blood pressure. They are rich in potassium - a chemical element that lowers sodium levels, and this leads to lowering the pressure in the blood vessels.
Celery
Celery is rich in chemical compounds that help relax muscles and arterial walls - thus facilitating blood flow and creating conditions for lowering blood pressure.
Hot red pepper
Hot red pepper prevents the arteries from sticking together. The hot spice ensures the unimpeded passage of blood through the blood vessels and normal blood pressure.
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