2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The recently famous actress Gwyneth Paltrow she admitted that she had decided to lose weight. A special diet was developed for her, and the results were not long in coming. The actress looks shockingly good. What is she like Gwyneth Paltrow's secret diet?
Paltrow's diet was developed by Alessandro Junger, a renowned cardiologist in New York.
Because of her, Gwyneth gave up orange juice, alcohol, sugar, wheat, caffeine, soy and her favorite sushi.
Here's what the actress' diet looked like:
7:00 - a glass of water with lemon juice
8:00 - a cup of herbal tea
10:00 - cocktail of raspberries, milk and rice
11:30 - a glass of coconut milk
13:30 - vegetable soup
16:00 - a handful of almonds
18:00 - delicious steamed fish, sparkling water
23:00 - 3 tablespoons olive oil
This interesting diet helps to cleanse the body of toxins.
However, the cardiologist warns that the regimen can cause side effects such as headaches. Therefore, if you decide to follow it, you should consult a doctor.
Alone Paltrow claims that she did not experience any discomfort while following the diet.
Strictly adhering to the regime, the beauty also practiced meditations and underwent massages to lose weight.
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