2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Legumes are vegetables such as peas, beans, lentils and peanuts. Preserving these vegetables is relatively easy and can be done in several ways. In general, peas will be best eaten if frozen. Beans and peas, when peeled, can be dried and stored for a long time.
Peas are a valuable source of protein, iron and insoluble fiber. Insoluble fiber helps lower cholesterol, thus reducing the risk of heart disease and stroke. It is an excellent source of iron and vitamin C, which work to properly maintain the function of the immune system.
The first thing you need to do before you start canning peas is after you pick them, clean them well from the pods, and then remove the useless grains.
Canning peas
The first method you can preserve peas is by closing them in jars. Peas are picked while still slightly soft-grained, peeled and placed in a saucepan with slightly salted, boiling water for about 5 minutes to blanch.
Then squeeze through a colander and wash with cold water. Jars are filled with the peas processed in this way, to which a tablespoon of salt is added and water is added. The jars are closed and boiled for 2 hours. Then take them out and turn them upside down.
Freeze peas in the freezer
The second way you can store peas for the winter is by freezing them in the freezer. For this purpose, again, the peas are blanched in salted water, then washed and drained well. Divide into equal parts in bags (as for one cooking) and arrange in the freezer. Thaw slightly before use.
Drying peas
Another option for canning peas is by sun drying. Once the peas are peeled and cleaned, spread them well in a thin layer in a sunny and ventilated place.
It is mixed several times a day, and in the evening it is returned to a dry place at home in order to protect it from unwanted moisture.
The procedure is repeated until the peas are completely dry for about a week (depending on weather conditions). Then store in paper bags in a dry place.
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Let's Store Pears For The Winter
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Let's Store Grapes For The Winter
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How To Store Zucchini For The Winter
With a delicate taste, light, refreshingly filling zucchini can be a great food during the spring-summer days. Their storage is similar to that of cucumbers and it is good to keep them in the refrigerator until they are cooked. Preserving them for a longer period of time requires careful handling.
How To Store Vegetables For The Winter
In addition to freezing vegetables for the winter, store them in a form in which you can use them almost as fresh. In this way, they will retain their properties and will not flake, as often happens when thawing frozen vegetables. Make dried tomatoes in olive oil, which is very popular in Italy.
