2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Turnip is a vegetable plant of the cruciferous family. Her homeland is Central Asia. It is not known when it was brought to Bulgaria, but it has been cultivated for centuries. Its outer shell can be white, brown, black, red and yellowish or purple. Red radish has exceptional healing properties.
It is an extremely valuable rejuvenating agent. It has easily digestible silicon, which helps strengthen bones and blood vessels, connective tissue.
Gives elasticity to the skin and improves the appearance of hair. Red radish is rich in folic acid, which is important in pregnancy and also enhances the formation of certain hormones.
Its high content of potassium helps to drain the body and also frees it from toxic substances. It is also rich in calcium, copper, zinc and vitamin A. The high amounts of cellulose in turnips clear excess cholesterol from the stomach area.
Red radish juice is recommended in the treatment of tumors. It also has an expectorant effect. Raw and grated radish has healing properties in the absence of appetite, helps with anemia and raises the immune system, restores the body after illness and fatigue.
Turnips are used for nerve problems, helps with depression, anxiety and stressful situations.
The high fiber content in red radish helps for better peristalsis. It also helps with bile problems.
Turnip juice is applied externally to treat boils, as well as difficult to heal wounds, as the juice has a strong antibacterial effect.
Juice can be made from raw red radish, and boiled it is consumed in soups, salads and various vegetable dishes. Do not peel the radish before cooking, so as not to run out of all its useful juices.
However, there are people for whom the consumption of turnips is not recommended. These are patients with gastric and duodenal ulcers, gastritis and colitis. Because turnips have a spicy taste, the problem with them can be exacerbated.
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