Aronia Is A Source Of Health

Video: Aronia Is A Source Of Health

Video: Aronia Is A Source Of Health
Video: 7 Powerful Benefits Of Aronia Berries For Your Health | Nutrition Facts 2024, November
Aronia Is A Source Of Health
Aronia Is A Source Of Health
Anonim

Aronia comes to Europe from North America. It is a shrub up to 2-2.5 m. It is often used for landscaping in cities, as it is resistant to polluted atmosphere.

The fruits that chokeberry gives resemble those of blackcurrant. However, they are larger, more tart, harder and more acidic. Juice is prepared from them, which has taste and healing properties. It contains fructose and glucose, organic acids, pectin and tannins and a lot of vitamin P.

In fact, this is the only fruit in Bulgaria with such high levels of this vitamin. Aronia also contains iodine, as well as vitamins C, K, B, B1, B2, B5, B9. Interestingly, even after processing, the fruits retain their biologically active substances.

Chokeberry juice is extremely useful. The antioxidants in it serve as a means to prevent and reduce the risk of stress. It is successfully used in the treatment of colon cancer, cardiovascular disease, chronic colds, gastritis, ulcers and liver necrosis.

Aronia is a source of health
Aronia is a source of health

Aronia supports metabolism. It activates the permeability and elasticity of blood vessels, stimulates the thyroid gland, improves hematopoiesis and tone. Substances that are contained in the bark and lower blood pressure.

The dark purple, almost black pigmentation of chokeberry indicates a large number of phenolic phytochemicals, especially anthocyanins. Apart from the astringent taste of chokeberry, it is also responsible for the enormous power of antioxidants that fight the oxidation process in the fruit during photosynthesis.

Chokeberry juice has antiseptic properties. It is an extremely powerful tool in the fight against influenza. Relieves bronchi and fights bacterial infection.

Aronia has a positive effect on the growth and development of children. Has an anti-radiation effect. Helps with diabetes, radiation injuries, skin diseases, allergic conditions, rheumatism, arthritis, headaches. In addition, chokeberry is often included in diets and programs to cleanse the body.

Apart from juices, chokeberries can also be used to make compotes, wines, syrups, jams and marmalades. Aronia is not recommended for people with gastric and duodenal ulcers, gastritis, due to high acidity.

Recommended: