2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The artichoke is known since ancient times, it was called a vegetable-flower and was often used to decorate the interior. Artichoke was used for food in ancient Greece, was known in ancient Egypt, and in ancient Rome on the table of the rich there was always this delicacy.
The ancient Romans knew that artichoke was good for the proper functioning of the liver, stomach and intestines. When buying artichokes, always choose one that has firm and elastic leaves that fit snugly behind each other.
The weight of a well-ripened artichoke is such that it is heavier than expected for such a small vegetable. If the artichoke squeaks when squeezed, it means that the vegetable is quite fresh.
If there is a little brown tint on the artichoke, which is called a winter kiss because of the slight frosting of the artichoke, this is good because the brownish artichoke is sweeter.
To clean the artichoke you need gloves, a wide sharp knife, strong scissors, a small knife, half a lemon. For consumption of the whole artichoke is its bottom, which is located at the bottom and is eaten with the fleshy bases of the leaves, as well as its tender core.
Before cleaning the artichoke, wash it with cold water. Be careful, because the artichoke has sharp leaves, so the next cleaning steps are done with gloves.
Shake the artichokes well from the water. Wipe it with a towel. With a wide sharp knife, cut off the top of the artichoke - about three to five inches from the top.
When in contact with air, sliced artichoke loses its color. Therefore, prepare a bowl of water, squeeze the juice of half a lemon in it and put the cleaned pieces of artichoke in this water.
Use scissors to cut the sharp edges of the petals. Cut the stem to the base with a knife. If you want to fill the artichoke with stuffing, it is almost ready.
It remains to boil it for half an hour in boiling water, remove the purple medium and the fibers underneath with a small knife, and then prepare the artichoke according to your chosen recipe.
But if you do not want to fill the artichoke, you must continue to clean it. To do this, break off all the outer leaves by hand by pulling them.
After removing the outer leaves, a pale core of inner delicate petals will remain in your hands. With a small knife, remove the remnants of the coarse leaves at the base of the artichoke.
Cut the artichoke lengthwise in half. Remove the purple medium and hairs. You can now use artichokes to make a delicious specialty from it.
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What Is The Use Of Artichokes
Artichoke is a very ancient crop that was originally grown for its beautiful colors that adorned the homes of European kings and nobles. Artichokes have been known since ancient Egypt - on the columns of one of the temples in Luxor are preserved images of artichokes, which testify that the Egyptians have cultivated this culture for centuries.
Delicious Recipes With Artichokes
Artichoke is a very good source of folic acid, fiber, in addition, it contains very few calories. With prolonged consumption, it reduces the so-called. bad cholesterol in the body. It also contains calcium, magnesium, phosphorus, copper and others.
Tips For Cooking Artichokes
For a person who has no experience with the preparation of artichokes, its preparation may seem like a real test. In fact, there is nothing so complicated and if you follow certain steps, the first attempt will give wonderful results. You need a large knife, scissors, an enameled saucepan - in aluminum or metal artichoke blackened, colander, kitchen towel and spoon.
How To Cook Artichokes
Artichoke is a tasty and nutritious vegetable that contains almost no calories, so it is recommended for dietary nutrition. It is important to know how to clean the artichoke. The easiest way to do this is with the juice of half a lemon.
Therefore, Add Artichokes To Your Smoothie
Does it sound surprising to add raw artichokes to your juice or smoothie recipes? Well, you will soon be even more surprised by the powerful disease-fighting compounds contained in artichokes. But first, let's take a brief look at the fascinating story and the latest research on this unique vegetable.
