2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We are aware of the fact that it is not very difficult to think of a number dietary saladsthat you can prepare for dinner. Starting with the classic tomato salad, cucumber salad, mixed salad or the traditional salads of all kinds of greens - lettuce, iceberg, arugula, etc.
As long as they don't contain heavy mayonnaise sauces or cheeses, they will be a real example of dietary salads, whether for breakfast, lunch or dinner. Here, however, we will offer you a few more non-standard ones dietary salads for dinner.
Cabbage salad
Instead of making our well-known cabbage and carrot salad, try making it with cabbage and cucumbers. However, you probably know that both cabbage and cucumbers are very dietary, as the latter are actually composed of nearly 98% water.
Stuffed tomatoes
Prepare your favorite green salad, but for variety, fill it with tomatoes. Similar easily prepared salad for dinner is not only dietary, but also very suitable in case you are expecting guests. However, it has a much more twisted and representative look.
Spinach salad
There is not much to say about the useful properties of spinach, they are known to everyone. Prepare a salad of baby spinach, chopped 2-3 mushrooms and sliced red pepper. Season with a little basil, finely chopped fresh garlic, olive oil, salt and balsamic vinegar.
Cauliflower salad
100 g of radish contains only 16 calories, and 100 g of cauliflower about 20. In addition, both vegetables are recognized for their detoxifying effect on the body, and cauliflower itself consists of about 90% water. Chop the cauliflower into small pieces, cut the radishes, add fresh dill and season with salt, olive oil and vinegar (optional). You will lick your fingers!
Broccoli salad
Both broccoli and apples are both dietary and useful. Pre-boil the broccoli, add diced apple and season the salad with salt, olive oil and lemon juice. And the good thing about this salad is that the necessary products for its preparation are offered almost all year round. They are great idea for a diet dinner.
Weight loss with salads not a mirage! With more perseverance and healthy food you will get in shape without any problems.
See more of our helpful weight loss tips.
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