2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Thyme is a very favorite spice and miracle herb, as it has extremely strong taste. It has a unique taste and fresh aroma, and the drink from it helps to quench thirst during the summer months and warms during the cold season.
Along with this thyme tea has many benefits for our health, as it helps prevent a number of diseases.
Useful ingredients of thyme
- Vitamin B has an extremely calming and relaxing effect on the nervous system;
- Vitamin C helps to strengthen and strengthen immunity, which is especially important during the cold months of the year;
- Iron, which takes an active part in transporting oxygen to all cells and tissues in our body;
- Potassium and manganese, which helps to normalize blood pressure, but also helps to restore the important water-salt balance.
- Carotenoids, which helps to slow down the signs of aging in our body.
When is thyme tea good for health?
The first benefit of thyme tea is that if you drink it regularly, then it leads to a reduction in respiratory diseases. This is mainly due to the vitamin C it contains, which, as mentioned, strengthens the immune system. The other advantage of the herb is that it helps to improve sleep as well as brain activity.
1. Lowers blood pressure
Aromatic herbal tea is extremely useful for people who suffer from hypertension, ie have high blood pressure. The reason for this is that thyme has a vasodilating effect and thus reduces blood pressure.
2. In neurosis
Thyme tea has an extremely beneficial effect on the nervous system, helping to reduce stress and anxiety accumulated during the day. These properties are due to Vitamin B, which is part of thyme.
3. Prostatitis
With age, men often suffer from bladder problems. Tea from this herb has an extremely positive effect, as it has bactericidal components that help reduce the inflammatory process in prostatitis.
4. Rheumatism
The drink is very useful if you often suffer from muscle pain or have joint problems. In this case, it is good to drink thyme tea regularlywhich will help with these health problems.
5. Gastritis
Helps to restore the lining of the digestive tract, therefore thyme tea is quite useful in a number of health problems of the stomach and esophagus. It also works well if you have diarrhea, and in this case the thyme drink will help you deal with the problem.
6. Bronchitis
The herb is also useful in this disease, as it helps to liquefy phlegm. This will make it much easier for you to remove them from your lungs and will alleviate your overall health.
7. Diabetes
Today, more and more people are suffering from this disease, which is becoming the scourge of the 21st century. Thyme is also useful in this case, namely because it helps to normalize blood sugar.
The medicinal drink can also be taken if you have flatulence, and it is also quite useful for stomach cramps or if you suffer from a stomach ulcer. It is an excellent remedy for hangovers, namely if you have overdosed on alcohol and have a headache.
Contraindications to thyme tea
Like any herb, this one has its own prohibitions for use in certain conditions, namely:
- pregnancy;
- allergic reactions;
- if you have chronic diseases of the gastrointestinal tract, kidneys or liver;
- in various pathologies of the cardiac system;
- bronchial asthma;
- hypothyroidism.
Keep in mind that it is not good to drink thyme drink more than two weeks without interruption. It is important to take breaks between courses, and if you follow these recommendations, then you will feel the strong benefits of thyme tea.
And to put the useful thyme in your culinary masterpieces, choose one of these japety recipes with thyme.
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