2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Wild strawberry is a unique fruit that is extremely vitamin-rich, with a proven healthy charge. Its fresh fruits, as well as the tea from its petals are a magic cure for all kinds of liver, digestive and cardiovascular diseases.
Strawberry fruits are the first to appear in the spring. They are harvested in June. They can be found in meadows, bushes and forests throughout the country. In some places they grow even above 1000 m above sea level. In addition to taste, the plant enjoys health benefits.
A bowl of strawberries contains more than 20% of the required daily dose of folic acid (water-soluble vitamin B12). This compound has been shown to reduce some birth defects.
The delicious fruits do not contain calories, fat, sodium and cholesterol. Ten medium-sized strawberries contain only 60 calories, but at the same time provide the body with a daily dose of vitamin C.
Studies on the properties of strawberries show that their consumption can be used as a cancer prevention, precisely because of their high content of vitamin C. In addition, these delicious fruits reduce the risk of diseases of the intestinal system.
In addition to direct consumption, wild strawberry fruits are also used for medicinal purposes. This is done in several ways: in the form of tea, fresh juice and healing masks.
In addition to the fruits, the leaves of the wild strawberry also have healing properties. They are extremely rich in tannins and vitamin C, just like fruits.
For medicinal purposes, the leaves are harvested in the period May-August still green. When dried, they turn pale green, odorless and slightly bitter in taste.
An infusion is prepared from the leaves of the wild strawberry to help with diarrhea and stomach upsets. This is done by taking 2 tbsp. dried leaves are poured with 500 ml of boiling water and left to stand for about 15 minutes.
Drink 2-3 cups of the decoction a day before meals for prevention and treatment. The leaves are also used to treat hypertension, gout, kidney stones, gastrointestinal pain, liver infections.
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