2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Blanching means that the food boils rapidly, as a result of which it changes color, most often bleaching.
Blanching should not continue for more than 1-2 minutes from the start of re-boiling the water, and the earlier the water boils after immersing the products, the better. If they stay longer, the products are boiled.
All vegetables, except tomatoes, peppers and aubergines, are blanched before freezing. Blanching the tissues of fruits and vegetables partially removes air, including oxygen, which helps preserve vitamins during freezing.
The taste of some vegetables after blanching improves - for example, in potatoes. But blanching leads to some loss of vitamin C, sugars, acids and other soluble substances.
Losses increase depending on the duration of the process. To minimize the loss of nutrients, it is recommended to cool the products after removal to interrupt the cooking process.
The potatoes should be cooled with cold water at a temperature not exceeding 10 ° C. For this purpose, the products are removed from boiling water and placed in a container with cold water and ice.
Blanch the potatoes for 5 to 8 minutes. Their heat treatment is best done at a water temperature of no more than 95 ° C, thanks to which most of the vitamins and trace elements remain intact.
In this process, the potatoes lighten and acquire a better taste. Pre-processing allows them to fry faster and acquire the desired crispy crust.
After blanching, lightly fry the potatoes in butter. If you want to store them for a long time, once they have cooled down, after they are taken out of the water, they are packed and frozen.
Recommended:
Top Tips For Preparing Delicious And Healthy Dishes With Potatoes
Potatoes are often on the list of junk foods for people who follow a special diet. Statements such as "potatoes are getting fatter" and "it is not good to mix potatoes with proteins (meat)" that we often hear have contributed to the fact that potatoes are increasingly being avoided.
The Amazing Benefits Of Raw Potatoes
There is almost no person who does not love potatoes . We eat them fried, baked, boiled and in combination with almost everything. Moreover, root vegetables contain many useful substances that help us be healthy. Against the background of all the culinary opportunities that potatoes provide, few people know that they have incredible benefits for us even in the raw state.
How To Blanch Spinach?
Everyone has heard that leafy vegetables are among the most useful, with spinach leading the way. It is widely used in both healthy eating and dietary cuisine. However, if you want to store it for a longer time, it is good to freeze it. And before that you have to blanch it.
Growing Potatoes Sweet Potatoes
Sweet sweet potatoes are much more dietary and useful than ordinary potatoes. For some people they are a delicacy, and for others part of the daily menu. This type of potato originates from Central America. Gradually, sweet potatoes became very popular because they were distributed by Spanish merchant ships in the Philippines and North America, and by the Portuguese in India, South Asia and African countries.
How To Blanch Rice
Blanching is one of the main cooking techniques. It is a process in which the blanched product - vegetables or meat - is immersed in boiling water for a few minutes. Vegetables that are to be deep-frozen in the freezer are most often blanched.
