2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
One of the largest food industries in the world is the cultivation of grapes - it turns out that there are more than 60 species and over 8 thousand different varieties of this fruit. Each of these varieties can be used to make grape juice or wine, according to Foodpanda.
The two main species worldwide are European and American - the first is grown year-round, and the second is available in September and October.
Grapes are among the fruits that can be eaten in various forms - from a liquid version of wine or juice, to fresh fruit or dried in the form of raisins. Foodpanda has collected some interesting facts about grapes that you may not be familiar with:
- Only one bottle of quality wine contains about 1.4 kilograms of fruit;
- Wondering what kind of golden raisins are made from? They are harvested from the best-selling grape variety in the United States - Thompson. The grapes are seedless;
- There are vineyards all over the world - according to data about 25 million acres of land are occupied by them;
- It is estimated that the average person consumes about eight kilograms of grapes in just one year;
- In fresh grapes there is about 80 percent water, and in raisins - 15%;
- In addition to water, fresh fruit also contains a large amount of fiber. This of course makes the grapes especially suitable and useful for the intestines and liver. It also contains magnesium, potassium, iron, selenium and zinc, etc.;
- Although many people deny this fruit during diets, in the end it turns out that the grapes is a good choice for different diets;
- There is no way to miss the beneficial effects that this fruit has on the human body. Regular consumption of this fruit will help you get rid of unpleasant constipation, indigestion, kidney problems, even migraines.
Other sources claim that grapes may be helpful in diseases such as Alzheimer's, asthma, and cardiovascular disease. There are also several studies by scientists that indicate that this fruit is useful even in the fight against aging.
Recommended:
7 Reasons Why You Should Eat More Asparagus
Asparagus are low in calories and rich in important vitamins, minerals and antioxidants. This article will reveal 7 health benefits of eating asparagus. 1. They have a lot of nutrients but few calories 90 g of cooked asparagus contain:
10 Reasons To Eat More Citrus
In summer we need fresh drinks to chase away the summer heat. Citrus are just some of the fruits that help us maintain our tone, but we can say that they are a major part of the means to combat the heat. We accept them in other variations - in smoothies, fruit salads, fresh fruit.
7 Good Reasons To Eat More Hazelnuts
The hazelnut is a type of walnut that comes from the Corylus tree. It is cultivated mainly in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet aroma and can be eaten raw, roasted or ground. These nuts are very tasty, as part of our favorite liquid chocolate and various flavors such as cakes, pastries and brownies.
Eight Serious Reasons To Consume Wild Spinach More Often
Wild spinach (famous, Wallachian spinach, wild quinoa) contains 13 different polyphenolic antioxidants. The antioxidant kaempferol has the highest content in wild spinach from other foods from the flavonoid group. It also contains syringic acid, which blocks enzymes that increase blood sugar.
Five Healthy Reasons To Eat More Eggs
Eggs are one of the richest in protein foods, which also act as antioxidants. Here are the 5 main reasons why you should include eggs in your daily diet more regularly. 1. Eggs are rich in vitamins One egg contains Vitamin B2, Vitamin B12, Vitamin B5, Vitamin A, Selenium.
