2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Steamed diet desserts are not only useful but also very tasty. Fruit souffle in a steamer it becomes fast and very juicy.
Necessary products: 2 carrots, 2 apples, 2 tablespoons sour cream, 1 egg, 1 tablespoon sugar.
Method of preparation: The carrots are cleaned and grated on a fine grater. Peel the apples and grate them on a fine grater.
Beat the yolk with the sugar, beat the egg white on the snow. Carrots are mixed with apples and egg yolks. Add the protein, stirring very carefully. The rice form can be used to make the souffle.
The form for making the souffle in the appliance for steam cooking grease with oil, pour the carrot mixture into it and cook for 35 minutes on steam. Serve with cream.
Steamed fruit pudding is an exquisite and delicious dessert.
Necessary products: 2 tablespoons cream, 250 grams of low-fat cottage cheese, 2 tablespoons semolina, 3 eggs, 2 tablespoons sugar, 1 handful of fruit of your choice.
Method of preparation: The whites are smashed in the snow. Beat the yolks with the sugar, add the cottage cheese, semolina and cream. Add the whipped egg whites. Mix everything carefully and pour into a mold. Sprinkle with finely chopped fruit and cook for 30 minutes in a steamer.
The lemon cake Steam has an interesting taste and is a light dessert suitable for people who follow a diet.
Necessary products: 250 grams of low-fat cottage cheese, 4 eggs, 3 tablespoons of sugar, half a teaspoon of soda, the juice of one lemon, grated rind of one lemon, half a handful of raisins.
Method of preparation: Mix the cottage cheese, eggs and baking soda, pre-quenched with lemon juice. Add the lemon juice and lemon zest, raisins and mix everything.
Everything is poured into the rice cooker, which can be pre-covered with foil. The cake is cooked for about 45 minutes in a steamer. Allow to cool completely before serving. It is possible to separate some liquid from the cake, drain it until it cools.
Steam varenki are made quickly and easily.
For the dough you need 3 cups of sifted flour, 1 cup of yogurt, 1 egg, 1 pinch of salt. For the stuffing: 500 grams of low-fat cottage cheese, 1 egg yolk, 2 tablespoons sugar, vanilla.
Method of preparation: Knead the dough by making a well in the flour and adding the other products. Knead and leave in the refrigerator while the stuffing is cooking. It is made by mixing cottage cheese with egg yolk, sugar and vanilla.
Roll out the dough, cut into circles, fill with the filling and pinch. Arrange the dumplings in the baskets of the steamer and cook for 20 minutes.
Stuffed steamed apples are very easy to prepare. Ingredients: 4 apples, 1 handful of raisins, 20 grams of butter, 2 tablespoons of sugar.
Method of preparation: The apples are washed, peeled on one third of the upper part, the cores are cut, forming a well on top.
Punch the bottom with a fork. Fill with the stuffing of raisins and sugar and put on each 5 grams of butter. Cook for 20 minutes in a steamer.
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Which Fish Can Be Steamed
Fish should be consumed at least once a week because it is rich in omega-3 fatty acids, which are essential for the human body. This is remembered from kindergarten and therefore some traditions must be followed. To create a menu with a healthy and tasty lunch or dinner, help yourself with recipes for steamed fish dishes.
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Boiled dough Boiled dough is considered magical by chefs. This is because it is the lightest and airiest dough, from which buns, tolumbichki, eclairs, pretzels, etc. are made. It is extremely easy to prepare and is a favorite of many housewives.
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It is already well known that steaming is probably one of the healthiest methods of cooking, as the products retain their vitamins and other valuable substances. More and more families use it and remain extremely satisfied. Of course, there are skeptics who say that steaming makes products bland and tasteless, but this is not the case.
