2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Almost all year round in supermarkets, buyers are attracted by the beautiful yellow-orange fruits of the paradise apple. It is not only very tasty, but also extremely healthy fruit.
Homeland of the paradise apple is China. From there, this fruit spread throughout East Asia, and then Japan. It was not until the end of the 19th century that the whole world learned about this beautiful fruit. The paradise apple has about 500 varieties, most of which grow in tropical climates.
The beneficial properties of the paradise apple are explained by the rich nutritional composition. For example, it has twice as many beneficial micronutrients and dietary fiber as apples. It contains a wide variety of antioxidants, lots of water, proteins, carbohydrates, organic acids and enzymatic substances. It is rich in potassium, calcium, magnesium, phosphorus and iron, as well as vitamins A, C and P.
Perhaps, the most important property of the paradise apple is especially valuable for women who monitor their weight - it is a dietary fruit. Due to its high content of pectin, it helps with various digestive disorders, which means that it is useful in the fight against excess weight. Paradise apple is used in folk medicine to treat diseases of the stomach.
The high concentration of sugar, which is glucose and fructose, maintains the proper functioning of the heart and circulatory system, nourishes the heart muscle, while not raising the level of glucose in the blood to a critical level. However, it is better for diabetics not to get carried away with the paradise apple, because if they overdo it, they can raise their blood sugar levels.
And that's not all the paradise apple is rich in a bunch of other elements that have a positive effect on various areas of the human body. In particular, due to its high content of magnesium, the paradise apple reduces the likelihood of accumulation of kidney stones, and vitamin A, found in it, protects the body from the appearance of cancerous tumors.
Vitamins C and P effectively strengthen blood vessels. In addition, the fruit has diuretic and tonic properties, a positive effect on the prostate, which makes it an extremely useful fruit for men.
The list of benefits of eating paradise apple is very long.
Calms the nervous system, increases efficiency and reduces headaches. It is an antibacterial agent against Escherichia coli and Staphylococcus aureus. In case of colds and coughs, you can gargle with persimmon juice diluted with water to relieve your condition.
In general, doctors and scientists note that the paradise apple is the most useful in the prevention of heart disease and the circulatory system. It provides complex benefits for the body and therefore its moderate use is recommended for everyone.
The paradise apple can also be used for cosmetic purposes. A mask of persimmon and egg white would be very useful for women because it effectively cleans pores and destroys small pimples. Like other orange fruits (apricots, peaches, melons, oranges, tangerines, carrots) it improves skin color and increases the production of chemicals responsible for sexuality.
To preserve the beneficial properties of the fruit, it is necessary to learn how to choose and store the paradise apple. You need to buy a well-ripened fruit - only then will its pulp be juicy, tasty and healthy. It is most useful to consume only raw persimmon, but if you wish, you can dry it to make syrups, jams, jellies and more.
Store the fruit very carefully, trying not to damage the skin of the paradise apple. It is best stored frozen. Another good option for long-term storage is to keep the paradise apple for 12 hours in warm water, then store in the refrigerator.
Recommended:
Gallic Acid - Properties, Sources And Benefits
Gallic acid is a type of organic acid and is widespread in nature. It is a product obtained by alkaline or acid hydrolysis of the tannins of plants, nuts or mushrooms that are rich in these compounds. Chemically it acts as a reducing agent, it is astringent and antioxidant.
Eugenol - Nature, Properties, Sources
Chefs who like stronger spices often include one of them in their recipes - cloves. It gives the dishes a specific flavor, but there are also many health benefits because it is known for its antiseptic properties. In Asian and Northern European cuisine, this spice is revered.
Properties And Benefits Of Bananas
The banana has the fame of one of the most delicious exotic fruits and is used in countless banana recipes. In addition to its natural state, it is consumed in heat-treated, pureed and often in combination with other food products. In addition to taste, bananas also have useful healing and nutritional properties.
Benefits And Properties Of The Lens
Lentils are one of the most common foods. It has many benefits for your body. It is a small berry that grows in pods. We distinguish several types - red, brown, black and green lentils. It contains large amounts of protein and fiber, which is why it has many benefits for the human body.
Thorns - All Benefits, Properties And Uses
Known to all, thistle has healing properties and its fruits are used in cooking. Let's take a closer look at this thorns - their properties, benefits and harms . Thistle is a plant that can bring many health benefits if used properly.
