2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The herb tarragon has many species. The French and Russian species are distinguished by the most remarkable qualities. They are extremely popular in both cooking and folk medicine. The delicate taste and aroma of the herb are in incredible combination with many health benefits.
The health benefits of tarragon are truly surprising. It owes them to the vitamins and minerals it contains. Vitamins A, B and C, as well as potassium, calcium, iron, magnesium and zinc are found in one stalk of the herb.
In the past, doctors have used tarragon to combat toothache. Its analgesic functions are due to the substance eugenol. It is also thought to reduce gingivitis, a condition that accompanies any toothache.
Turkish tarragon is the most popular in Bulgaria. Studies show that it is rich in antioxidants. They limit the activity of free radicals, reduce the rate of aging and prevent the development of cancer.
One of the recently discovered functions of the herb is its ability to fight Staphylococcus aureus and Escherichia coli. It is clear that the plant can reduce the number of bacteria that cause these conditions.
This may rank tarragon among food preservatives similar to cheese in the future. This will find a natural substitute for harmful and synthetic products, currently widely used in canning.
Another interesting feature of tarragon is its ability to stop hiccups. This is done by chewing a few tarragon leaves or taking 3-4 drops of plant oil on a lump of sugar. The problem disappears at the moment.
Tarragon is also an herb suitable for exercisers and especially for bodybuilders. Regular intake improves and enhances the absorption of the substance creatine, which they so desperately need.
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